Mormon Mom on How Faith Helped Her Through Postpartum Depression

Leilani Rorani was once the top female squash player in the world.  In this video, the New Zealander tells of her experience with postpartum depression and how her faith, in this case the Mormon faith, helped her through.

Leilani Rorani on Postpartum Depression

Warrior Mom Photo of the Day

postpartum depression survivorLook over there to the right. Scroll down a little.  A little bit more.

See the Warrior Mom of the Day?  We’re excited that each day, one of the mothers in our Warrior Moms Photo Album will be featured here.  Every single day you will see another beautiful, inspiring postpartum depression survivor, like Andrea here, showing you that you will get better.

I just love that.

Six-Word Memoirs of Postpartum Depression

postpartum depressionWe asked survivors of postpartum depression and anxiety to give us a six-word memoir or story of their experience. Postpartum Progress’ Six Things Six-Word PPD Memoir challenge was inspired by SMITH Magazine’s Six-Word Memoir project and bestselling book series, where thousands of people continue to write the short story of their lives, many of whom are featured in books.

Here are some our favorite six-word memoirs of postpartum depression and anxiety (give it a second to load – it’s kinda slow):

  • Six-Word Memoirs of PPD

    Six-Word Memoirs of PPD

    In darkness I mourn, nobody understands. ~ Augusta

  • Six-Word Memoirs of PPD

    Six-Word Memoirs of PPD

    I hate my life. Press rewind. ~ Kim R.

  • Six-Word Memoirs of PPD

    Six-Word Memoirs of PPD

    A sneaky, toxic thief of light. ~ Stacey

  • Six-Word Memoirs of PPD

    Six-Word Memoirs of PPD

    Waves of rage and foggy mind. ~ Robin

  • Six-Word Memoirs of PPD

    Six-Word Memoirs of PPD

    Never ending roller coaster from hell. ~ Liz

  • Six-Word Memoirs of PPD

    Six-Word Memoirs of PPD

    I don\'t understand why I\'m crying. ~ Melissa

  • Six-Word Memoirs of PPD

    Six-Word Memoirs of PPD

    Where has the real me gone? ~ Teresa

  • Six-Word Memoirs of PPD

    Six-Word Memoirs of PPD

    Life would be better without me. ~ Gina

  • Six-Word Memoirs of PPD

    Six-Word Memoirs of PPD

    Intense panic and sadness engulf me. ~ Cristi

  • Six-Word Memoirs of PPD

    Six-Word Memoirs of PPD

    Time stealing, joy delaying, evil asshole. ~ Laura

  • Six-Word Memoirs of PPD

    Six-Word Memoirs of PPD

    Where is this baby\'s real mother? ~ Lisa

  • Six-Word Memoirs of PPD

    Six-Word Memoirs of PPD

    Anxiety. Rage. Bad mom. Guilt. Repeat. ~ Addie

  • Six-Word Memoirs of PPD

    Six-Word Memoirs of PPD

    Not forever, but feels like it. ~ Amber

  • Six-Word Memoirs of PPD

    Six-Word Memoirs of PPD

    Better now. Never saw it coming. ~ Allyn

Would You Dye Your Hair Blue for Suicide Prevention?

suicide preventionI have to give a thumbs up this morning to Warrior Mom Cristi Comes, who pledged to dye her hair blue if she raised $1500 for suicide prevention.  She was successful, so I have to share her blue hair pic!  She actually raised more than $1600.  Way to go Cristi!

Warrior Moms of the Week – 9/9/11 Edition

fighting postpartum depressionThank you readers, for all of your nominations.  (Don’t forget – from now on, everyone highlighted on Warrior Moms of the Week is nominated by YOU, the reader.)  Here are your Warrior Moms of the Week!

From Robin at Farewell, Stranger on being ready to declare that she has won the battle against postpartum depression.

From Mama’s Monologues, on how it’s important to focus on your strengths.

From Amy Weisman, writing on Band Back Together, on her suicide attempt and now knowing there is a way out of the dark hole of depression.

From Mommy’s Little Monster Blake, on seeking help for postpartum depression and anxiety.

Kimberly from All Work & No Play Makes Mommy Go Something Something on the fact that there’s always hope in tomorrow.

From Amber at Beyond Postpartum on giving yourself time and becoming the mother you want to be.

From Yael Saar, appearing at Motherhood Unadorned, with the Good Mom Anthem.

Warrior Moms of the Week – 9/2/11Edition

fighting postpartum depressionHere are the Warrior Moms of the Week, as nominated by the readers of Postpartum Progress …

An absolutely beautiful story in pictures from Kimberly at All Work & No Play Makes Mommy Go Something Something about why fighting against postpartum depression is worth it.  Wow.

From my friend Janice at 5 Minutes for Mom, on mental illness and how showing weakness is true strength. Love you, Janice.

Susan from Learned Happiness on putting postpartum depression in its place.

From another friend, Casey at Moosh in Indy (who, by the way, wears the same perfume and flip flops and uses the same shampoo and toothpaste as I do), on being stronger than anything broken inside of you.

From Healing Mutti, a rainy day letter to help you get through the bad days of postpartum depression.  Such a lovely idea.

From Minnesota Joy, guest posting at Motherhood Unadorned, on why she’s not a bad mom even though she had postpartum depression.

From Story Girl, on why, when it comes to being a mom, her love alone is enough.

Oh, and please go send this mama some love.  She had “one of those days”.

Warrior Moms of the Week – 8/26/11 Edition

fighting postpartum depressionI’ve decided to start asking you, dear readers, to give me suggestions for Warrior Moms of the Week.  I am now finding it impossible to keep up with all the reading I’d like to be able to do, and it pains me when I don’t have enough time to do a Warrior Moms of the Week post and point you to all the great writing moms are doing about postpartum depression and related illnesses.  I love spending Fridays sending you out into the world of courageous mamas who are fighting back against perinatal mood and anxiety disorders.

[Read more...]

The Battle Hymn of the Warrior Mom

Postpartum Progress reader Amy Perry sent me this email, and agreed to let me share it with you:

Do you, a warrior mom, have a battle hymn? A theme song, if you will? And, do you think your readers may, too? Mine will change from time to time, given what’s new, but the one I’m stuck on right now and love to run to is “Dog Days Are Over” by Florence + The Machine. For, with a little determination, some help from my friends, and a lot of hope, I think the dog days will be over soon.

I loved the way Amy put this and wanted to share it with you so she could get your input. What songs got you through postpartum depression or anxiety or antenatal depression? In the comments, let us know what your Warrior Mom Battle Hymn was or is! I'd love to know too!

Do Moms Want or Need Books About Postpartum Depression?

So I’ve written a book. Or at least quite a bit of it. It’s called … drumroll please …

WARRIOR MOMS: Your Guide to Battling Back from Postpartum Depression & Related Illnesses (In Plain Mama English)

I have an awesome literary agent. I have publishers looking at it. But I’ve failed to do one very important thing, duh, and that is to gauge your interest in buying it.

You see, the publishers really like my book proposal (wahoo!) but they are convinced that there is NOT, I repeat NOT, a market for books about antenatal and postpartum depression and anxiety. This is because previous books have, sadly, not sold very well. They are uncertain whether pregnant and new mothers will buy a plain English guide to fighting back and recovering from perinatal mood and anxiety disorders. They’re not sure anyone needs a book like Warrior Moms.

What do you think? Is that true?

Here’s what you could expect from Warrior Moms:

  • It will feature many moms who have been there, perhaps including you, as I will be obtaining permission from many of you to share parts of your story (either with your name or anonymously).
  • It comes from the perspective of thousands of moms who’ve been there, like a girl-to-girl guide.
  • It’s neither dire nor filled with psychiatry stuff, words and acronyms you don’t understand. It’s Plain Mama English all the way.
  • It’s not focused on one individual’s life story, a person to whom you may or may not feel a connection.
  • It’s comprehensive. It’s not focused on only one perinatal mood or anxiety disorder but includes them ALL, and all the forms of experiences and symptoms that come with them, so that no one is left out. (PPD, PPA, PPOCD, postpartum psychosis, postpartum PTSD, post-adoption depression, antenatal depression and anxiety, D-MER, and depression after perinatal loss)
  • It’s warm and conversational, as if we were sitting on the couch together.
  • It’s soft cover, and small enough to fit in your purse if you don’t want people to know you are reading it. We also hope to have it available as an e-book for you techies.
  • It’s SHORT and easily-digestible, because we all know that pregnant and new moms don’t have time to read hundreds of pages!!
  • It will offer a lot of cool related interactive features on the web so that we can all connect with each other even more intimately.
  • It will offer great new resources and tips you haven’t seen in other books.

Here are just a few of the chapters …

6 getting to the light the recovery process

7 dealing with everyone else family, friends, docs, clergy & unsupportive trolls

8 proof that I’ll really be me again the warrior moms survivor team

So. Maybe the publishers are right that women don’t need PPD books. Maybe you don’t need Warrior Moms or want it. I know there are other books out there, in fact I wholeheartedly support and endorse them as always. But if you are interested in one from me, in the style you’ve come to know here at Postpartum Progress, I need to hear from you.

Sign up via this link to show you are interested in Warrior Moms. Click on it and provide your name and email and you are all set.

Oh, and you are not in any way obligatedto act in the future and purchase the book if you add your name to the list. We are just doing some market research here. The list will be completely private and not shared with anyone else.

It’s time to delurk friends, seriously and let me know what you think. If you think the book could help you or someone else and you’d like it to be available as a resource, please say so. It won’t be published without you.

Warrior Moms of the Week 5/20/11

Dishing up some courage with a side of honesty for the Warrior Moms of the Week …

Mammywoo on PPD and everybody's fave song from Annie … The Sun'll Come Out Tooooomorowwwww!

Amanda writes a guest post on Scary Mommy about postpartum depression and all the reasons why she didn't want to call her doctor

Erika Krull of Psych Central shares her experience with postpartum depression as part of the APA's mental health blog day

Karen Kleiman from the Postpartum Stress Center on the small things you can do to help yourself feel better

Several people guest posting at Not Super Just Mom about their experiences with PPD, including Nicci and Yaeland Katie