Which Psychiatric Medications Are Safe During Breastfeeding?

breastfeeding postpartum depressionI’m often asked by mothers who want to breastfeed about which psychiatric medication is safe.

First, I want you to know that it is a myth that you must quit breastfeeding if you are going to be treated for postpartum depression. I’m always saddened to hear of moms who refuse to seek treatment because they are afraid they will be made to quit, or whose doctors tell them they must because they’ll be on medication.  That’s just not true.

Certainly, if you feel that it is better for you to formula feed that is a perfectly acceptable choice.  Also, therapy alone is a good option for some mothers.  If you need to take medication, though, you still don’t have to quit.  There are certain medications that have been fairly well studied and, according to the MGH Center for Women’s Mental Health, are “… considered to be relatively safe for use during breastfeeding when clinically warranted …”

I wanted to offer you some resources for those of you who plan to breastfeed but must also take an antidepressant or other psychiatric medication for the treatment of your postpartum depression or related illness: [Read more...]

Why Americans Don’t Want To Discuss Depression With Their Doctors

postpartum depression diagnosis and treatmentA fascinating new study finds that a large chunk of Americans would rather not discuss symptoms of depression with their doctors.

According to Health.com, “43% of people would keep their depression symptoms to themselves during a doctor’s appointment, because they feel their emotional difficulties are off-topic, they don’t want to be prescribed antidepressants, or they’re afraid a record of the conversation will be seen by employers … Respondents also expressed fear about being referred to a specialist or being labeled a ‘psychiatric patient’.”

[Read more...]

Is Your Antidepressant Working?

I often think the stories on depression, and particularly postpartum depression, are lacking on popular medical and health websites. Usually a lot of fluff and not much that really helps. I actually think this brief slideshow from WebMD, however, is pretty good: Is Your Antidepressant Working?

Check it out for good tips on what to expect, and on how and when to talk to your doctor about side effects or the effectiveness of your treatment plan.

Brace Yourselves: ParentDish Covers Antidepressants During Pregnancy

So a while back I heard from Julie Rosenberg, a writer for ParentDish who was doing a story on PPD. Honestly it's hard to remember when it was, and I'm not trying to be a butthead when I say that, it's just that I already have no memorywhatsoever.

Recently she emailed again asking me for a pic for the story and I said sure no problem and sent one of me with my gorgeous boy. Yes, that boy.

Then I saw the story came out today and it was ALL about using antidepressants during pregnancy. I didn't remember that being the focus, though I'm sure it was … I had just forgotten. And I thought to myself, "Oh goodness, here we go." Brace yourselves.

The story is actually very balanced, but I can see howthose with preconceived notions will think I'm promoting taking antidepressants during pregnancy. I can see how some of the quotes from mothers who did choose to take psych meds during pregnancycould be misconstrued by some as though these womenwere all happy-go-lucky about the decision. As if it was an easy decision to make.

I can't say anything about antidepressants without being accused of pushing them. Or selling them. Or being addicted to them. Or some other such claim. I do take one for my OCD/anxiety and am not ashamed of that in any way whatsoever. NOT ASHAMED, EMBARRASSED, or any other kind of stigma someone would like me to accept but that I will refuse to.

I did take meds when I had postpartum OCD, but I also went to therapy, so I can't tell you whether one was more responsible than the other for my recovery — or maybe both equally so. I think if you need medication and it works for you, good.It works for me. If you do something else that works for you, good too. Do what is right for you. But now that I've been quoted inParentDish's article on taking medication during pregnancy, I'm sure none of whatI just said will have any bearing on how certain people will respond.

It was anerve-wracking decision for me to make, to continue with my antidepressant when I was pregnant with my daughter.There are always risks when you are pregnant, with taking anything at all. There are also risks — onesof which many people are unaware — that can come with suffering from clinical depression or anxiety while pregnant. When you face a risk no matter what you do,you just have to come to accept that and make a choice. I made the choice to take meds based on the research available to me at the time, and on the fact that I didn't want my daughter swimming in anxiety inside my belly, and that I didn't want my family to suffer if I had postpartum OCD again which was likely.I chose to put the oxygen mask on myself first.Considering the positive outcome, it feels like in the end it was the right choice for me.

Sadly, there isn't enough research to make it easy for people to make a risk-free decision. There is a huge relapse rate for women who've suffered previous mental illness who go off their meds during pregnancy. There are also studies that show that babies can be negatively affected when women take antidepressants and then to make things even more confusing, there are studies that refute those studies and state that the risks to babies are minute. It's hard to navigate through it all.

I'm grateful that researchers who care about this issue are looking into as many avenues as possible fortreatments of mental illness during pregnancy, including light therapy and acupuncture. I'm grateful to the ones that are continuing to look closer at the effect –or lack thereof, whichever the case may be — of psychiatric medication on infants. I am also grateful to organizations like ACOG that realize there is no cut-and-dry answerand offer guidelines to doctors who are often uninformed about the spectrum of risk.

I hope one day it will be easier for those of us with mental illnesses like PPD to makethese kinds of decisions without worry. That will be a great day indeed. As for now, I'm comfortable with the decision I made and I hope that every other mother has as much information as possible and is supported in the decision she makes, whatever it is.

Itwill be interesting to see what kind of comments Julie's story gets. Hope you'll join the discussion.

Update: Strollerderby on Babble.com has weighed in on the topic now as well.

Also, click here for more stories on pregnancy and depression.

Could New Research Indicate A Completely Different Way to Treat Postpartum Depression?

Psych Central reportson new researchthat maylead to a change indrug treatment for depression in the near future, focusing on a different kind of neurotransmitter instead of serotonin, norepinephrineand dopamine.

The emerging opinion has scientists interested in a group of brain chemicals that are involved in virtually all of our brain activity. The study shows that compared to healthy individuals, people who have major depressive disorder have altered functions of the neurotransmitter GABA (gamma-aminobutyric acid).

Researchers believe an individualized approach to diagnosing depression, one that would include testing to identify low levels of the GABA neurotransmitters, could dramatically improve depression treatment.

Research has also found that GABA may be a culprit in the development of postpartum depression. In 2008, I shared with you the results of research done at UCLA finding that dysregulation of proteins called GABA receptors on the surface of certain neurons in the brain may bring on mood disorders after birth ranging frompostpartum depressionto postpartum psychosis.

So we'll have to see what comes of this, but in the meantime (and only those of you whose children watch Nick Jr. will get this), I say "Yo-GABA-GABA!"

Reporter Needs Your Input ASAP

A national magazine reporter would like to speak with women who continued taking antidepressants during pregnancy and/or while breastfeeding, as well as women who stopped taking antidepressants (or lowered their dose) during pregnancy and/or while breastfeeding. The most important thing for heris to get a variety of voices, opinions and experiences from women across the country (and globe).

She hashad a much bigger response than anticipatedand is a bit overwhelmed by the number of women contacting her.She knowsshe won't be able to interview everybody so if possible, please send her an email with answers to the questions below:

  • What medication are (were) you on and at what dose?
  • What was the reason, if any, that led you to take (or discontinue) meds?
  • What specifically did you learn (either through your doctors or your own research) about potential implications of antidepressants during pregnancy? What was your biggest concern?
  • If applicable, did you take or discontinue meds while nursing?
  • What is your age and the age of your child(ren)?
  • What is your name (first name only)?
  • Where do you live (city and state preferred, but city or region fine too)
  • Is there anything you want to tell me that isn't addressed in the above questions? Anything particularly interesting or unique about your experience?

Email juliezrosenberg@aol.com.

Antidepressants' Effect on Milk Production

MedPage Today reports on a small study that found "women taking selective serotonin reuptake inhibitor (SSRI) antidepressants may experience delays in postpartum breast milk production …" Delayed in this instance means more than 72 hours postpartum. Read more here.

also, click here for more information on breastfeeding and depression.

Fight for Preemies: How Treated & Untreated Depression During Pregnancy Can Lead to Preterm Birth

Today is Fight For Preemies Day, hosted by the March of Dimes.More than 400bloggers across the country are writing about prematurity, and how important it is for babies to make it full term before they are born. Why is preterm birth a problem? Because it can lead to lifelong health problemsand sometimes death.

Postpartum Progress is joining in the fight today for good reason. Prematurityis a relevant subject for people in the perinatal mood and anxiety community, as depression and anxiety during pregnancy can lead to preterm birth, as can antidepressants taken during pregnancy.

A research study published last year found that moms with depression during pregnancy had a higher risk of preterm birth. As reported on Health.com:

"Depressed moms-to-be are more likely than nondepressed women to have a preterm birth—and the worse their mood, the greater their risk, says a new study published in Human Reproduction. In fact, women in the study who were severely depressed during early pregnancy more than doubled their risk of giving birth to premature babies.

The reasons why aren’t entirely clear, but the researchers don’t think antidepressants are to blame. Only 1.5% of women were taking the drugs during pregnancy, and excluding them from the study didn’t change the results."

On the other hand, a different study from Denmark published this year found, as have other studies,that women who take antidepressants during pregnancy are also at a higher risk of their babies being born prematurely.

Yet anotherpiece of research hasfound that the risk of preterm birth for those with depression who take SSRIs and those who are depressed and don't receive treatment is about the same. According to an article from Medscape:

"Pregnant women with major depression have a 1-in-5 risk of preterm delivery, regardless of whether they are taking continuous serotonin-reuptake inhibitors (SSRIs) or receive no treatment for depression.

In a prospective study published online March 16 [2009]in the American Journal of Psychiatry, Katherine L. Wisner, MD, from the University of Pittsburgh Medical Center, in Pennsylvania, report that women who took SSRIs throughout gestation had a preterm birth risk of 21%. Those with continuous untreated depression during pregnancy had a preterm birth risk of 23%. The comparison group of women with neither depression nor SSRI exposure had a preterm birth rate of 6%."

What does all of this mean? First of all, don't freak out.This doesn't mean your baby is 100% guaranteed to be born prematurely. What it does mean is you needtobe aware of the potential forpreterm birth to occur.If you have depression or anxiety during your pregnancy, whether you receive treatment with medication or are untreated, you need to talk with your doctor about ways to prevent preterm birth. You need to make sure you are doing everything possible to stay healthy and get the prenatal care you need.You should consider methods of treatment like psychotherapy. And it's a good idea to learn the signs of preterm labor.

Finally, if your baby is born prematurelyand ends up in the NICU, know that the March of Dimes has great programs to support you. Visit their website to learn more.

P.S. I forgot to mention that both my sweet babies were born early. Jackson at 38 weeks and Madden at 35 weeks.

Miami Herald Covers Issue of Antidepressants During Pregnancy

Kudos to reporter Sherry Rauh and the Miami Herald for doing a nicely balanced article on depression during pregnancy and the treatment options. There are risks either way, and it is important to work with your ob/gyn to make the best decision for YOU.

Also, for more stories on the topic of pregnancy and depression, click the link.

Do Antidepressants In Pregnancy Really Causes 500% Increase In Heart Defects?

Terrifying headlines loomed last week about pregnancy and antidepressants. Did you see them?

Antidepressants Linked to Heart Defects in Newborns – Yahoo! Health

Taking Antidepressants in Early Pregnancy Linked to Child Heart Defects – Medical News Today

If you were reading Twitter on the day this news came out, you might have seen this tweeters saying antidepressants increase the chance for heart defects by 500%.  500%!!!

If you did see any of these headlines, and if you happen to be pregnant and depressed and on an antidepressant, then you were probably standing on a ledge somewhere with a loved one trying to talk you down. This is very scary stuff. So let’s take a look at the study that led to those headlines and see what all this really means to you.

What started it all? The British Medical Journal published the results of research conducted by Danish researchers that found a slight increased risk of a septal heart defect for the babies of women who take an antidepressant during the first trimester.

Notice the risk is for a very specific birth defect of the heart. Not “antidepressants are linked to heart defects” as many headlines read. Notice the increase risk is small, and there’s no clear causationlike the headlines infer. How much is the risk?

Of all women who give birth, .05% will have a child with a septal heart defect. Of all women who give birth who take a selective serotonin reuptake inhibitor — a class of antidepressants commonly known as SSRIs — during the first trimester, .09% will have a child with a septal heart defect.

The researchers also broke the data down further by taking a look at the increase in risk for specific SSRI antidepressants. They found no increase at all in risk for septal heart defects for women taking fluoxetine (Prozac) or paroxetine (Paxil). The risk went up one-half of a percentage point for those taking citalopram (Celexa), and one percentage point for those taking sertraline (Zoloft).

Is there an increase in risk of septal heart defect with certain medications? Yes. Do the researchers know why? No.

“Pederson and colleagues also could not exclude the possibility that something about depression itself, rather than the treatments, accounted for the increase in heart defects.”

Is this a study we should pay attention to? Yes, but it’s not definitive. A sidebar of the original Medical News Today story entitled “Action Steps” indicated that one purpose of their article was to “explain that this study was a retrospective analysis of medical records, a relatively weak form of evidence.” I didn’t see that reported in most places.

Additionally, it appears that the researchers did not control for things like whether the mom took prenatal vitamins or used alcohol, among other compounding factors. Lauren Hale at Sharing the Journey wrote last week that they also didn’t actually know whether the women in the study took their medication as prescribed, or whether they took it at all … only that their prescriptions were filled.

“Pederson and colleagues noted that variations in compliance or errors in records could have affected the findings. They also acknowledged that previous studies of individual drugs have not consistently identified birth-defect risks associated with SSRIs.”

One of my missions here at Postpartum Progress is to make sure women get all the information they need and to remediate sensationalist or misguided reportingrelated toperinatal mood and anxiety disorders that sometimes takes place, while also publicizing the balanced, informed reporting that we are grateful to see.

One of the experts I spoke with about this new research said “Unfortunately, statistics are always translated to make the results look as scary as possible, especially in pregnancy. It is called negative framing.” In other words, saying there is a five-fold increase in the risk of a birth defect gets much more attention than saying that 99% of women will have a health baby.

In a commentary just published in the Journal of Clinical Psychiatry, Adrienne Einarson writes:

“A recent Google search (June 23, 2009) using the keywords ‘antidepressants, pregnancy’ revealed 1,420,000 results, many describing how ‘dangerous/harmful’ antidepressants are to take in pregnancy, with many sites warning women not to take antidepressants if they are pregnant. Studies that do not find evidence for harm more often than not are ignored by the media, such as in the recent Vogue article that focused only on studies that reported adverse effects.”

I recall the titillating headline on the front cover of that Vogue issue read something like “The Shocking Truth About Antidepressants & Pregnancy”. Then there was the completely unbalanced article about postpartum depression screening from Time magazine. Such biased representations are unfair, and are often made by the same outlets and individuals who trumpet the importance of informed consent in healthcare. I suppose they mean informed consent only if the information supports their point of view. If you want to make sure new moms and moms-to-be have the right information, then why not give it to them straight and let them decide?

Thankfully, some responsible news outlets treated the study as it should have been treated. WebMD reported that “women who take antidepressants during pregnancy have a small increased risk for a specific heart defect … The new study shows the overall risk for congenital heart problems associated with SSRIs to be quite low.” (Other balanced and well-reported pieces include this one from the New York Times, and a related piece from the same paper on the Well blog with comments from readers.)

Even the Danish researchers agree with that statement as quoted in the WebMD story:

“The bottom line is the risk associated with SSRI use appears to be very small, and this has to be balanced against the very real risk associated with having untreated depression during pregnancy,” study researcher Lars H. Pederson of Aarhus University tells WebMD.

This is rarely pointed out. There are risks NO MATTER WHICH DECISION YOU MAKE. Those who are vehemently against anyone taking antidepressants during pregnancy often leave out the fact that there are many risks to the children of women who suffer depression during pregnancy and choose to go untreated.

One finding ofthe study which does raise new concern, across everyone reporting, is that of women taking two or more antidepressants during the first trimester. Of the 400,000 cases that were part of the study, according to Medical News Today, 2,315 (.05%) of unexposed babies had septal heart defects, 12 (.09%) of SSRI exposed babies had septal heart defects, and 4 (2.1%) of babies exposed to more than one type of SSRI in the first trimester had septal heart defects.

Christina Chamberssums up the new research succinctly in an editorial about the Danish research also appearing in the British Medical Journal:

“How does Pedersen and colleagues’ study contribute to clinicians’ and patients’ decisions about the use of SSRIs in pregnancy, and how should this be weighed against the risks of non-treatment? The answer remains as before — if an increased risk for major congenital malformations does exist, this study and others suggest that the absolute risk for the individual pregnant woman is very low. Furthermore, each of the more commonly used drugs in this class has been implicated in at least one study, so it is difficult to conclude that one SSRI is ‘safer’ than another … Clinicians and patients need to balance the small risks associated with SSRIs against those associated with undertreatment or no treatment.”

The answer remains as before. Talk to your doctor and work together to make the choice that is right for you.