Therapy Isn’t One-Size-Fits-All: Part 2

Therapy Isn’t One-Size-Fits-All: Part 2

Yesterday, I told you my story of learning through experience that therapy, and mental health care in general, are not a one size fits all type of thing. Today, let’s get down to the practical side of things. How do you go about trying to find a mental health...
Therapy Isn’t One-Size-Fits-All: Part 1

Therapy Isn’t One-Size-Fits-All: Part 1

Content Warning: This blog post contains mention of miscarriage and links to posts about pregnancy loss. Once upon a time, I thought that counseling/therapy was a one-size-fits-all thing. Counselors are counselors, and all mental health professionals should be able to...