If you are a mom who is seeking help or has questions or concerns, visit Postpartum Support International or call their warmline at 1-800-944-4773 and leave a confidential message and they will return your call.
There are also many state and local organizations that offer support, warmlines and support groups. You can find them on this list.
Always remember: If your needs are urgent, or if you fear that you may harm yourself, your baby or others you need to immediately call your healthcare provider, dial 911, go to the nearest hospital emergency room or contact a qualified crisis line, such as the National Suicide Prevention Line at 1-800-273-TALK.
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