postpartumprogress.com
Omega-3 | POSTPARTUM PROGRESS
In the new book "YOU: The Owner’s Manual" by Dr. Michael F. Roizen and Dr. Mehmet C. Oz, I happened upon the following factiod: Essential fatty acids — like omega-3 fatty acids found in fish — can help prevent postpartum depression. When the mother doesn’t have enough of these essential fats, the baby borrows from …