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If You’re In the Throes of Postpartum Depression …

If You’re In the Throes of Postpartum Depression …

by Jenni Chiu | 12 comments

 If you’re in the throes of postpartum depression … It’s not a matter of will. It’s a matter of well. The advice to “try to think happy thoughts” will not work for you, and it’s not your fault. If you’re in the throes of...

Postpartum Mood Disorder – How Long Do You Wait Before Asking For Help?

by Jenni Chiu | 2 comments

  It has been two years since my last baby was born.  It’s only recently that I’ve realized I’ve developed a bad habit over the years that I’ve been a mother – a habit of not taking care of myself, and “waiting it out”....
Understanding Vulnerability in Postpartum Depression

Understanding Vulnerability in Postpartum Depression

by Kate Kripke | 1 comment

What comes to mind when you hear the word “vulnerability?”  Really, what are the images, words, and reactions that invite themselves along with that word?  My guess is that it is something like this: weakness, fear, shame, powerlessness, and insecurity.  I imagine...
Normal Postpartum Adjustment vs. Postpartum Mood Disorders

Normal Postpartum Adjustment vs. Postpartum Mood Disorders

by Kate Kripke | 4 comments

I was recently asked to speak about the difference between normal postpartum adjustment and perinatal mental illness at a Maternal Wellness Summit in Denver. My first reaction was, “Sure. That is simple.  I know this like the back of my hand.” And then, upon my...
Knowing What Triggers You and When to Change the Channel

Knowing What Triggers You and When to Change the Channel

by Jaime Harker | 1 comment

[Author’s Note: A quick note before reading: This post is about how I learned the hard way what triggered me after my traumatic c-section. Please do not read this if you think you may be triggered. -Jamie]  While I was on my maternity leave, I became obsessed...
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Six Things

  • 6 Things To Avoid If You Have PPD Or Anxiety
  • 6 Tools To Help You Feel Understood Thru PPD & Anxiety
  • 6 Things That Affect How Long It Takes to Recover from PPD
  • The 6 Stages of Postpartum Depression & Anxiety
  • 6 Surprising Symptoms of PPD & Anxiety
  • The 6 Rights of Every PPD Mom

Meet Katherine

Katherine Stone

Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.

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Six Things

  • 6 Things To Avoid If You Have PPD Or Anxiety
  • 6 Tools To Help You Feel Understood Thru PPD & Anxiety
  • 6 Things That Affect How Long It Takes to Recover from PPD
  • The 6 Stages of Postpartum Depression & Anxiety
  • 6 Surprising Symptoms of PPD & Anxiety
  • The 6 Rights of Every PPD Mom

Meet Katherine

Katherine Stone

Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.

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