Triumphing Over My Intrusive Thoughts

Triumphing Over My Intrusive Thoughts

As a Warrior Mama who is in recovery, I receive emails from fellow mamas who are struggling with postpartum depression and postpartum anxiety.  The letters are unique to each mama, but the theme remains the same.  How do I get rid of my intrusive thoughts? Do they...

What I Didn’t Know About PPD

I thought I knew what to look for. I thought I’d educated my family–anyone who would be close to me after I had the baby–about PPD signs. I knew my history of depression and anxiety. I knew postpartum depression had been in my family through a few...