Why Mindfulness Should Matter to Moms
I have had one of those weeks in which each moment of each day has felt like playing catch up. You know the weeks: I find myself exhausted upon waking up, harried through breakfast with my kids, late for preschool drop off, barely on time for my first client session...Do Moms Want or Need Books About Postpartum Depression?
So I’ve written a book. Or at least quite a bit of it. It’s called … drumroll please … WARRIOR MOMS: Your Guide to Battling Back from Postpartum Depression & Related Illnesses (In Plain Mama English) I have an awesome literary agent. I have...When Bonding Isn’t Immediate: Feeling Like You Don’t Love Your Baby Enough
Monday I read this post from Lexy at Mammywoo about not bonding with your child right away when you have postpartum depression and just loved it. LOVED. IT. I’m thrilled she granted me permission to reprint it here for all of you, as I KNOW you will relate. So...Hormones & Mood: Is There A Connection Between PPD & Your Period?
Several of you have mentioned your postpartum depression or anxiety getting worse when you return to having periods after your baby is born. You wonder whether this is an indication that you aren't really getting better at all. If, like me, you are someone who had...
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.