I’ve heard from several people over the last few weeks who are looking to download the New Mom Checklist (and its translations) and haven’t been able to. It looks like maybe the download management plugin I used for this site may no longer work. So...
How did you know you had postpartum depression? What made the light bulb go off in your mind – what symptom was it that convinced you that something was wrong? Last month in PEOPLE magazine Chrissy Teigen revealed that it was her lack of interest in food that...
I’ve never been an athlete. I’m not an exerciser. It’s just not my thing. Besides, I’m a busy mother and who has the time? But as my metabolism has slowed and slowed in my late 40s and my jeans size crept upward I felt like I probably needed to...
I’ve been thinking about how easy it is to convince ourselves that our problems will go away. Or they aren’t that serious. Or that it’s someone else’s fault we have them. Or that they don’t even exist. Sometimes we end up being the...
Depression (or anxiety) is a thief that comes up behind you and slugs you, just whams you one right in the spine, throwing you off center so violently you feel permanently tilted off your axis. Once off center, direction becomes confusing. Sight becomes muddy. Which...
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.