Postpartum Depression Book Review: A Ghost in the House
Welcome to Volume 2 of the Postpartum Progress Warrior Moms Book Club! Earlier this year we began The Warrior Mom Book Club, a partnership between Beyond Postpartum and Postpartum Progress. Katherine Stone and I have learned over the years of providing peer support...
The 45 Best Tools for Fighting Postpartum Depression
I’ve been having a little bout of depression, as you know. This means my trusty sunglasses and baseball cap are doing overtime duty, just as they did when I had postpartum depression. When I’m depressed, I don’t care much about things like covering...
10 Tips For Dealing With Stress For Moms Who’ve Had PPD
“But I don’t have PPD anymore! I am not supposed to feel depressed or anxious! I should know better than to wake up and feel like I don’t want to face the day! What is wrong with me? Does this mean I am back to where I started?” Sound familiar? In the wake of...
How Shame Gets In The Way of Postpartum Depression Recovery
It seems that the majority of my posts end up coming across as discussions on why it is important to reach out for support if you are struggling with a perinatal mood or anxiety disorder like postpartum depression, which makes sense, I guess, since I am a...
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.