You Are Not Your Diagnosis

You Are Not Your Diagnosis

There is a saying, “You do not have a soul. You are a soul. You have a body.” It doesn’t matter who said it. The words mean the same thing. When we are diagnosed—PPD, PTSD, Bipolar, Anxiety, OCD, etc—it is so easy to wear that diagnosis...
When Breastfeeding Doesn’t Go As Planned

When Breastfeeding Doesn’t Go As Planned

As expectant mothers, all we can do is plan. We make labor plans, we plan the nursery, we plan how we will spend our maternity leave. We plan birthday parties, play dates, college graduations. All this planning before even giving birth. We thrive on a diet made up...