When Relationships Worsen After Mothers Recover From Postpartum Depression
The women who I see in my office constantly amaze me. These women work hard. They ask themselves difficult questions and do their best to uncover the answers that resonate most for them. They face their fears head-on. They exemplify a braveness that comes from a...
9 Ways To Beat Back The Winter Blues For Moms With Postpartum Depression
If you recognized yourself in my story about winter blues, seasonal affective disorder, and postpartum depression, then my goal is to be able to offer you some hope with these tips. 1. If you do see sunlight, try to get outside, even if for only a few moments. We do...
Winter Blues: What You Need To Know About Seasonal Affective Disorder And PPD
It has taken me a while to get this post to all of you. Each time that I have tried to sit down and put thought and experience onto paper, I have felt stumped by lacking creativity. Perhaps it is the transition back from the holidays, I have wondered. Or the demands...
An Explanation of Suicidal Thinking In Plain Mama English
Last week, Katherine received the following question from a Warrior Mom: What is considered a “suicidal” thought, ideation, or gesture? I remember being asked by my physician if I was having suicidal thoughts, and I honestly didn’t know if I should...
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.