Another Senseless Death

I just got word from Helena Bradford that we’ve lost another new mother to the insidious illness of postpartum depression. I had to have a good cry before I posted this because it just crushes me every time this happens. This is an abbreviated version of the...

Supplements for Depression

Here’s more info on using Omega-3 fatty acids as supplements for depression. There are actually several pre-natal vitamins out now that include Omega-3s, as well as a supplement for nursing moms that has DHA. I’m taking one of the new pre-natal vitamins...