Come See Me in NC and CA!

Wanted to share some of my upcoming speaking engagements … First, in April I’ll be speaking at the University of North Carolina on April 27th. Details are forthcoming but here’s the basic info in case you want to save the date. Second, the speakers...

5 Ways To Stop Being Crushed With Worries

I am an expert on worrying. Worry. Worries. Queen Worrier. I can ruminate with the best of them. I can come up with “what ifs” with lightning quick intensity. This is part and parcel of my lifelong battle with anxiety, and for any of you who struggle with...