5 Steps Toward Becoming a Better Advocate

5 Steps Toward Becoming a Better Advocate

Please welcome Divya Kumar, a speaker from the Warrior Mom™ Conference in July, with the second of her two-part series on expanding outreach to underserved communities. In Wednesday’s post, we examined how “looking at perinatal mood and anxiety disorders through a...
Love & Hip Hop: PPD in the ATL

Love & Hip Hop: PPD in the ATL

Love & Hip Hop: ATL is one of the highest cable rated shows on right now. In a recent episode, one of the cast members, Kalenna, openly discussed her recent diagnosis of postpartum depression. During the episode, we go to a therapy appointment with both Kalenna...
Therapy Isn’t One-Size-Fits-All: Part 2

Therapy Isn’t One-Size-Fits-All: Part 2

Yesterday, I told you my story of learning through experience that therapy, and mental health care in general, are not a one size fits all type of thing. Today, let’s get down to the practical side of things. How do you go about trying to find a mental health...