Should Moms Be Required to Keep Newborns In Their Hospital Rooms?

postpartum depressionThere was an interesting discussion yesterday on Twitter about having babies in the hospital and how some hospitals no longer offer nurseries, but instead require the newborns to remain in the mother’s hospital room. No sending baby off to the nursery for the night.

The conversation kicked off when @lauriepuhn sent me the link to her story about a friend who gave birth recently in a hospital in NYC and was surprised to find out they had this policy:

My friend asked why and the nurses told her it’s because they believe in “skin-to-skin” contact between the mother and baby. “But for 24 hours a day?” she asked. “Can’t you take him for an hour so I can rest?” No.

My Twitter reply to Laurie was “What?!?!” I was surprised. I didn’t know that hospitals were starting to do this. I think some moms need the break. (FYI, I’ve heard from some readers that this is the norm in other countries, but it isn’t here in the US.)

Then @midwifeamy tweeted:

Total rest is similar whether rooming in or separated, and separation has negative health & emotional effects.

Then @karenebayne weighed in with, among other things:

That’s what’s making me crazy about birth world right now. Not enough happy mediums …

And @drjengunter, OB/GYN, tweeted this:

Level 1 nurseries now less common overall, not saying I agree, but combo of pressure from [breastfeeding] groups, space, $ is my guess …

and @aureliacotta tweeted this:

Actually, this was developed at the request of moms. Family Centred Care programs all do this, and it works well.

and she added this:

They [rooming in programs] have dramatically lower rates of PPD when moms + babies are kept together in the same room, even new NICUs do this.

and @walkerkarraa disagreed, tweeting:

Not for moms with [perinatal mood and anxiety disorders]. It is different.

Here’s what I think.

I don’t believe (though I haven’t seen the research @midwifeamy and @aureliacotta mentioned) that rooming in at the hospital prevents PPD. This is no offense to them – I just don’t believe it for one second. I don’t think the two things are related at all, to be honest.

I don’t think a mom who is going to get PPD or anxiety is going to be prevented from getting it just because she had her baby in her room with her at all times right after childbirth. I don’t see a direct correlation between rooming in and PPD. Conversely, I don’t think a mom who is going to get PPD or anxiety is going to be prevented from getting it because she sends her baby away to the nursery the entire time so she can get some rest. Which would make sense because, as I said, I don’t think there’s any direct correlation between rooming in and PPD, positive or negative. I’d be interested in how the research was conducted and on whom it was conducted.

Had my son been in my room with me for the entire time after I had him, it wouldn’t have helped my already developing postpartum OCD one bit. I PROMISE you that. It could be that there’s a difference between mothers who have more postpartum anxiety and OCD versus mothers who have postpartum depression. I have no idea.

In the end, I think the issue of rooming in, or not, is mostly about the mother’s unique personality and needs, and I don’t think it has much to do with causing or preventing perinatal mood and anxiety disorders. I think the people who prefer to have the baby in the nursery for a while (or some other option for having someone else care for the baby for a while) should have that choice. I think moms who want to have the baby in their room at all times should have that choice.

Each of these very smart women, all of whom I respect, has a unique viewpoint. I know my own view is shaded by my personal experience and the anecdotal experience of others. I want to know what you think. Apparently more hospitals are taking this approach. What is your opinion on this?

  • Is it more important for moms and babies to have that early skin to skin contact?
  • Should moms have the choice to have “time off” from their newborns, regardless of whether they do or do not get better rest while the baby is away?
  • Does rooming in prevent PPD or anxiety, or would it have in your case?

Editor’s Note: The tweets I shared with you above are just a representative sample of the conversation. It was a very positive conversation, and much more was said than just these few citations. I just wanted to give the general gist.

Photo: Fotolia - © nyul

Postpartum Progress Wins Fit Pregnancy Magazine Best of the Web Award

So, I know, of course, that the only reason for this …

has to be you. Thanks, y'all, for making Postpartum Progress the winner of Fit Pregnancy's 2010 Best of the Web Awards in the Advice Category. Really. YOU are what makes this place hum. It's your stories, your comments, your input and ideas, and your passion to make sure future moms have better information and get better treatment for postpartum depression, postpartum anxiety, postpartum OCD, postpartum psychosis, postpartum PTSD and antenatal depression and anxiety. I hope your passion and energy and strength continues. Nothing will change without it.

Also, a shout-out to my fellow Advice Category finalists Momversation, Stroller Strides, Giving Birth With Confidence and Let's Panic, and the 4 other Fit Pregnancy Best of the Web winners:

Gear & Design: The Green Mom Review

Mom Communities: The Stir at Cafe Mom

Healthy Living: No Time for Flash Cards

Personal Journal: The Pioneer Woman

Brace Yourselves: ParentDish Covers Antidepressants During Pregnancy

So a while back I heard from Julie Rosenberg, a writer for ParentDish who was doing a story on PPD. Honestly it's hard to remember when it was, and I'm not trying to be a butthead when I say that, it's just that I already have no memorywhatsoever.

Recently she emailed again asking me for a pic for the story and I said sure no problem and sent one of me with my gorgeous boy. Yes, that boy.

Then I saw the story came out today and it was ALL about using antidepressants during pregnancy. I didn't remember that being the focus, though I'm sure it was … I had just forgotten. And I thought to myself, "Oh goodness, here we go." Brace yourselves.

The story is actually very balanced, but I can see howthose with preconceived notions will think I'm promoting taking antidepressants during pregnancy. I can see how some of the quotes from mothers who did choose to take psych meds during pregnancycould be misconstrued by some as though these womenwere all happy-go-lucky about the decision. As if it was an easy decision to make.

I can't say anything about antidepressants without being accused of pushing them. Or selling them. Or being addicted to them. Or some other such claim. I do take one for my OCD/anxiety and am not ashamed of that in any way whatsoever. NOT ASHAMED, EMBARRASSED, or any other kind of stigma someone would like me to accept but that I will refuse to.

I did take meds when I had postpartum OCD, but I also went to therapy, so I can't tell you whether one was more responsible than the other for my recovery — or maybe both equally so. I think if you need medication and it works for you, good.It works for me. If you do something else that works for you, good too. Do what is right for you. But now that I've been quoted inParentDish's article on taking medication during pregnancy, I'm sure none of whatI just said will have any bearing on how certain people will respond.

It was anerve-wracking decision for me to make, to continue with my antidepressant when I was pregnant with my daughter.There are always risks when you are pregnant, with taking anything at all. There are also risks — onesof which many people are unaware — that can come with suffering from clinical depression or anxiety while pregnant. When you face a risk no matter what you do,you just have to come to accept that and make a choice. I made the choice to take meds based on the research available to me at the time, and on the fact that I didn't want my daughter swimming in anxiety inside my belly, and that I didn't want my family to suffer if I had postpartum OCD again which was likely.I chose to put the oxygen mask on myself first.Considering the positive outcome, it feels like in the end it was the right choice for me.

Sadly, there isn't enough research to make it easy for people to make a risk-free decision. There is a huge relapse rate for women who've suffered previous mental illness who go off their meds during pregnancy. There are also studies that show that babies can be negatively affected when women take antidepressants and then to make things even more confusing, there are studies that refute those studies and state that the risks to babies are minute. It's hard to navigate through it all.

I'm grateful that researchers who care about this issue are looking into as many avenues as possible fortreatments of mental illness during pregnancy, including light therapy and acupuncture. I'm grateful to the ones that are continuing to look closer at the effect –or lack thereof, whichever the case may be — of psychiatric medication on infants. I am also grateful to organizations like ACOG that realize there is no cut-and-dry answerand offer guidelines to doctors who are often uninformed about the spectrum of risk.

I hope one day it will be easier for those of us with mental illnesses like PPD to makethese kinds of decisions without worry. That will be a great day indeed. As for now, I'm comfortable with the decision I made and I hope that every other mother has as much information as possible and is supported in the decision she makes, whatever it is.

Itwill be interesting to see what kind of comments Julie's story gets. Hope you'll join the discussion.

Update: Strollerderby on Babble.com has weighed in on the topic now as well.

Also, click here for more stories on pregnancy and depression.

Viewpoints Selects Postpartum Progress Among Top 10 Mom Blogs

I got some nice news at the end of last week. The website Viewpoints has chosen Postpartum Progress as one of the Top Mom Blogs of 2010. Thank you Viewpoints! Their list of top mommy blogs was as follows:

1. Cloth Diaper Blog

2. Cool Mom Picks

3. Dooce

4. The Green Mom Review

5.Mama Knows Breast: Adventures in Breastfeeding

6. Mombian

7.The Mommy Blog: Adventures from the Wonderbelly of Motherhood

8. My Mommy Manual

9. Postpartum Progress

10. The Teenage Mind: The Internal Experience of the Young Adult

The Viewpoints website is a place to find consumerreviews for all sorts of products, including baby products of course. Thanks again!!

Pregnant Women with Hyperemesis Gravidarum Likely to Suffer Depression or Anxiety

Not that this would come as a surprise to most of you, but a newly published study finds that women who are suffering from some sort of medical condition during pregnancy are more likely to have depression or anxiety. This comes from the Archives of Mental Health's January 2010issue.

"Some women with a medical disorder during pregnancy showed considerably elevated levels of anxiety and depression. Health professionals need to be aware that these women need extra psychological support."

They found this was particularly true for women with hyperemesis gravidarum, a severe form of norning sickness that prevents adequate intake of food and fluids.

If these women don't receive adequate support during pregnancy, one can surmise that they are at a greater risk for postpartum depression or postpartum anxiety. This is important for OB/GYNs to pay attention to.

Healthy Mothers, Healthy Babies Coalition Launches Free Educational Texting Service for Pregnant Women & New Moms

Exciting news just launching today!

Text4baby is a new, free mobile information service providing timely health information to pregnant women and new moms from pregnancy through a baby's first year.An educational program ofthe National Healthy Mothers, Healthy Babies Coalition (HMHB), text4baby provides participants with information to help them care for their health and give their babies the best possible start in life.

Women who sign up for the service by texting BABY to 511411 (or BEBE in Spanish) will receive three free SMS text messages each week, timed to their due date or baby's date of birth. These messages focus on a variety of topics critical to maternal and child health, including prevention of birth defects, immunization, nutrition, seasonal flu, mental health [YES!!!!], oral health and safe sleep. Text4baby messages also connect women to prenatal and infant care services and other resources.

"We believe the power of partnership and community can make an incredible difference in women's and children's lives," said Judy Meehan, executive director of the National Healthy Mothers, Healthy Babies Coalition. "Text4baby brings HMHB's mission to life and with the help of our partners, we believe we can be a strong catalyst for change."

I am thrilled to say that Postpartum Support International (PSI)is an outreachpartner of text4baby. Texts related to moms' mental health will connect women to PSI resources. Other outreach partners include state and local health departments, community health centers, WIC programs, health plans, major medical associations and nonprofit organizations dedicated to the health of mothers, babies and families.

"Postpartum Support International is proud to be a part of text4baby," said Birdie Gunyon Meyer, president of PSI. "Mobile health services around the world have demonstrated the ability to help change patient behavior and improve health outcomes, and we believe that this program can have a significant impact on maternal and child health in our country."

Here arejust a fewexamples of the texts thatpregnant women and motherswho opt in to this program will receive:

Breastfeeding gives babies a great start! Call 1-800-311-BABY (2229) to learn about help in your community for breastfeeding moms.

Your state offers free/low-cost health care for moms & babies. Call 877-543-7669 to ask if you qualify. Call 800-311-BABY (2229) to connect to care.

Next week your baby is 6 months old! Call the Dr. for a checkup. She will get shots protecting her from deadly diseases like pneumonia and meningitis.

If you feel sad, anxious or hopeless, call the Dr. or 800-944-4773. Postpartum depression can happen any time in the 1st year after having a baby.

Each year in the US, more than 500,000 babies are born prematurely and an estimated 28,000 children die before their first birthday — signifying a public health crisis. The infant mortality rate in the US is one of the highest in the industrialized world, and for the first time since the 1950s, that rate is on the rise. Research shows that while 90 percent of Americans have a mobile phone, fewer have access to the internet, and texting is more prevalent among women of childbearing age.

Text4baby is made possible through an unprecedented public-private partnership which includes the White House Office on Science and Technology Policy, the U.S. Department of Health and Human Services, Voxiva, CITA-The Wireless Foundation, Grey Healthcare Group (a WPP company) and founding corporate sponsor Johnson & Johnson. Premier sponsors include WellPoint, Pfizer and CareFirst BlueCross BlueShield and wireless carriers that are distributing the text messages at no charge to recipients.

The text4baby wireless carriers are voluntarily providing the critical communications link of the initiative, distributing text messages to recipients at no charge. Participating carriers include: Alltel, AT&T, Cellular South, Cellcom, Centennial Cellular, Cincinnati Bell, Metro PCS, N-Telos, Sprint, T-Mobile, U.S. Cellular, Verizon and Virgin Mobile.

For more information about text4baby, please contact HMHB at (703) 797-1945 or info@text4baby.org.

Update 2pm: Here's a link to the White House blog writing about text4baby today.Just receivedlink from HMHB.

Update 4pm: The website for text4baby is now fully up and functioning. I don't think it was this am. So go check it out.

Reporter Needs Your Input ASAP

A national magazine reporter would like to speak with women who continued taking antidepressants during pregnancy and/or while breastfeeding, as well as women who stopped taking antidepressants (or lowered their dose) during pregnancy and/or while breastfeeding. The most important thing for heris to get a variety of voices, opinions and experiences from women across the country (and globe).

She hashad a much bigger response than anticipatedand is a bit overwhelmed by the number of women contacting her.She knowsshe won't be able to interview everybody so if possible, please send her an email with answers to the questions below:

  • What medication are (were) you on and at what dose?
  • What was the reason, if any, that led you to take (or discontinue) meds?
  • What specifically did you learn (either through your doctors or your own research) about potential implications of antidepressants during pregnancy? What was your biggest concern?
  • If applicable, did you take or discontinue meds while nursing?
  • What is your age and the age of your child(ren)?
  • What is your name (first name only)?
  • Where do you live (city and state preferred, but city or region fine too)
  • Is there anything you want to tell me that isn't addressed in the above questions? Anything particularly interesting or unique about your experience?

Email juliezrosenberg@aol.com.

Dramatic Changes in the Brain Help Pregnant Women Become Mothers

Just saw this article from Scientific American on how the brain changes in a woman who is pregnant. It'sso interestingto see what is going on inside us, of which we are completely unaware, as our bodies prepare us to be mothers. One highlight applicable to perinatal mood and anxiety disorders:

"Normally calm women may be disturbed to find themselves suddenly beset by new fears and catastrophic visions while pregnant. Indeed, the authors compare pregnant women’s threat-sensitivity levels to those found in people with anxiety disorders. But they suggest that the ability to recognize these threat conditions is an evolutionary adaptation to help females protect their offspring-to-be from harm …

Some new mothers suffer from depression and in rare cases, even psychosis. Research at Tufts University and elsewhere suggests some potential animal models and endocrinological mechanisms for postpartum mental distress, broadly defined. It suggests that hormones are to blame: an acute pull-back, addict-like, from the rich concentrations of steroids that characterize pregnancy may play a role in the severity of postpartum reactions …"

FDA Issues Warning Against Use of Bipolar Disorder Drug During Pregnancy

Today the FDAissued a warning for the drugs valproate sodium, valproic acid and divalproex sodium(sold under the brand names Depakote, Depakote ER, Depakene and Depacon). They state that pregnant women should only use valproate if it is essential to manage their medical condition.They state that valproate has an increased risk of causing neural tube defects and other major birth defects such as craniofacial defects and cardiovascular malformations in babies exposed to it during pregnancy. They also state that the risks are particularly high if the drug is taken during the first trimester.

AsDepakote is a drug often used to treat bipolar disorder, I wanted to make sure my readers are aware of this. As always, discuss this with your doctor if you have concerns.

Would You Participate In A Study to Prevent Depression In Pregnant Women Without Using Medication?

MedEdPPD is conducting a quick, 2-question survey about a potential university-based study of women of childbearing age who have a history of depression. They would like you to take a few moments to answer the survey (Quick & Easy!), and would additionally request that clinician readers of this blog point their patients to this survey.

The survey asks you to help evaluate the idea of a study aimed at preventing, without antidepressant medication, a recurrence of depression in pregnant women with a history of depression. (If this is possible, that would be fantastic!!) They want to see if there is enough interest among childbearing women to take part in the study.

If the study is conducted, women in the program who are on antidepressant medication would taper off of it before trying to become pregnant. Clinicians would monitor study participants during pregnancy and after birth for signs of depression and would be helped with selecting a non-pharmacological treatment if they become depressed.

Women who might want to take part in the study could include:

  • women who have had past depression and want to prevent it from recurring while they plan for pregnancy, during the pregnancy, and after the birth
  • women who may be taking antidepressant medication and want to discontinue it before getting pregnant
  • women who have had one or more episodes of depression and are worried about having it come back when they become pregnant.

Participation is completely anonymous and requires no personal information. Click here to answer the 2-question survey.