For those of you who are going through postpartum OCD or knows someone who is, here’s a good piece from Therese Borchard over at BeliefNet on 15 ways to stop obsessing. These are tips on how to help rid yourself of the ruminations. I think you will find some of these helpful. It’s worth a try, right?
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.