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How To Help Yourself During The Rainy Days of Depression

How To Help Yourself During The Rainy Days of Depression

by Susan Petcher | 6 comments

Ages ago, an online friend and fellow Warrior Mom Yael Saar invited me to write a Rainy Day Letter – a letter to myself written on a good day that I could read on a not-so-good day.  I jumped at the chance because the most important thing I’ve learned...
Andrea’s Journey in Healing From Postpartum OCD & Anxiety

Andrea’s Journey in Healing From Postpartum OCD & Anxiety

by Susan Petcher | 14 comments

Every mother’s journey through postpartum mood and anxiety disorders like postpartum OCD is her own.  And it is a journey, for sure, complete with struggle, setbacks, joy and triumph.  Today, Warrior Mom Andrea tells her about her journey from fear and pain to...
Bittersweet Birthday: Postpartum Depression Milestones & Memories

Bittersweet Birthday: Postpartum Depression Milestones & Memories

by Jen Gaskell | 16 comments

I watched my daughters climb all over the booth and shout at each other with excitement. My youngest could not contain her joy at being the birthday girl. Since it was her birthday, she got to choose her birthday dinner. She requested a trip to her favorite burger...

When Hope Is Hard To Come By During Postpartum Anxiety

by Katherine Stone | 0 comments

I received so many great submissions for the Mother’s Day Rally for Moms’ Mental Health. SO. MANY. And because of the limited number of slots I wasn’t able to include all of them. Still, there are a few other people that I think it’s important...
Abby Berner: On Ten Tips For Surviving Postpartum Anxiety

Abby Berner: On Ten Tips For Surviving Postpartum Anxiety

by Katherine Stone | 15 comments

Dear New, Beautiful, Mom, I cry as I write this to you, because I know how you feel.  Maybe you are wondering what the hell is happening to you right now. Maybe you are so lost you don’t know where to turn.  Maybe you are just tired, and sad, and want to love your...

Two Studies Find Postpartum Anxiety & OCD Much More Common

by Katherine Stone | 21 comments

In the past, it was always estimated that about 3% of postpartum women would get postpartum OCD. That number never made any sense to me, given how many of you with whom I speak about intrusive thoughts and other significant obsessive and compulsive symptoms. Plus, I...
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Six Things

  • 6 Things To Avoid If You Have PPD Or Anxiety
  • 6 Tools To Help You Feel Understood Thru PPD & Anxiety
  • 6 Things That Affect How Long It Takes to Recover from PPD
  • The 6 Stages of Postpartum Depression & Anxiety
  • 6 Surprising Symptoms of PPD & Anxiety
  • The 6 Rights of Every PPD Mom

Meet Katherine

Katherine Stone

Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.

Warrior Mom Logo

Six Things

  • 6 Things To Avoid If You Have PPD Or Anxiety
  • 6 Tools To Help You Feel Understood Thru PPD & Anxiety
  • 6 Things That Affect How Long It Takes to Recover from PPD
  • The 6 Stages of Postpartum Depression & Anxiety
  • 6 Surprising Symptoms of PPD & Anxiety
  • The 6 Rights of Every PPD Mom

Meet Katherine

Katherine Stone

Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.

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