You Will Get Through This

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Right now you may be struggling mightily. The holiday season is a really crappy time to struggle. Not that anytime is a good time, but you know what I mean. I'm thinking of you. I want you to know that with help, you are going to get through this. I know you...

My Birthday Wish … For All the Moms

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Today is my birthday, and so I wanted to share with you my birthday wish … I wish that some day every woman who is pregnant or postpartum and has overwhelming feelings of sadness, or anxiety, or rage, or hopelessness, or has intrusive thoughts, or...

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Get ready for a giveaway on Monday … because I've got a copy of "Dropping the Baby and Other Scary Thoughts" by Karen Kleiman and Amy Wenzel in my hot little hands.

Am I Thankful For You? Hell Yes!

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It's Thanksgiving week, thus a perfect time to tell you what I'm thankful for. I have an inordinate amount of things to be thankful for, so here goes. I'm thankful for you. I thank you for reading this, for coming back and for supporting Postpartum...

The 21-Day Self-Care Challenge: Day 10

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Another day of the 21-day self-care challenge under your belt! “Laughter is the best medicine” is an old adage, but not worn out or trite. Deep inside you know the bottom line: laughing makes you feel better. It cheers you up. It helps you let go. It brings you into...