Feeling Shame? I’ve Got Just the Ticket

Feeling Shame? I’ve Got Just the Ticket

Last winter I attended a blogging conference in Nashville called Blissdom.  One of the keynote speakers was Brene Brown.  I have to admit I hadn’t heard of her, so I had no idea what to expect.  Then she opened her mouth and an entire ballroom full of hundreds...
5 Reasons Why Asking For Help Sucks

5 Reasons Why Asking For Help Sucks

Today I had to ask for help. I HATE asking for help. I get uncomfortable. I start to sweat. I do everything I can to avoid it. I make excuses. I am overcome with fear. Sometimes I even cry about it. Seriously. I cry like a sobbing, red-faced, squealing baby. I went...

Please Say Hi

Many of you pass through here without ever saying hello.  I understand why.  You’re looking for information about postpartum depression but not perhaps ready to speak up.  Sometimes I hear from you years later, after you’ve gotten better and had time to...