I Felt Punished for My Honesty
[Editor’s Note: Today’s Warrior Mom guest post comes from a mom who felt like she was punished for being honest about her feelings and struggles in the hospital. -Jenna] During my pregnancy, I worried that I was going to develop postpartum depression. I...
Breathe, Mama
[Editor’s Note: Today’s guest post is from a Warrior Mom who endured a traumatic childhood and wants other moms to know they don’t have to end up like their own parents. When you feel triggered, you can choose how to react. You can choose to breathe....I Am a Survivor?
[Editor’s Note: Parts of this post may be triggering as this Warrior Mom and survivor mentions suicide and names some moms who did not survive postpartum mood and anxiety disorders. Please read only if you are in a safe place. You are not alone. You can be a...
How EMDR Therapy Helped Postpartum Me
[Editor’s Note: Today’s guest post comes from a Warrior Mom who employed EMDR Therapy in order to process her postpartum depression and anxiety. EMDR is one of eight types of psychotherapy for postpartum depression treatment. We’re thankful she...
How My Totally Wrecked Birth Plan Nearly Wrecked Me
[Editor’s Note: Some parts of this guest post by a brave Warrior Mom may feel triggering for those with difficult birth or intrusive thoughts. It’s important to share stories like this one because they show you CAN get better. -Jenna] I had a uneventful...
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.