You Are Not Your Feelings

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“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” ― Thích Nhất Hạnh, Stepping into Freedom: Rules of Monastic Practice for Novices When I was in the midst of my battle with postpartum depression, postpartum anxiety, and postpartum...
Finding Art in the Dark

Finding Art in the Dark

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Artists are often characterized as moody, dark, misunderstood. We are a suffering sort, regardless of the form our art takes whether it be digital, acrylic, collage, words, wood, and so on. Our ability to create something phenomenal comes from the way we view and...