Tips for Getting More Sleep & Protecting Your Milk Supply During PPD
[Editor’s Note: I’m so happy to have Annie from PhD in Parenting back for part two of her piece on breastfeeding and sleep management during postpartum depression. (If you missed it, here’s part one.) -Katherine] Things You Can Do to Help Protect...***Climb Out of the Darkness T-Shirt Order Form***
If you want to order t-shirts for Climb Out of the Darkness, here’s the form to fill out and submit: https://docs.google.com/forms/d/1aPzxW7q5VQCcOIRoBAcmih7Wu3Ou-IRm-LnzVoDRvt8/viewform Please note: If you want to receive your shirt by Friday, June 21, you...
Sleep Management, Breastfeeding & Postpartum Depression
[Editor’s Note: My longtime readers are aware that, for me, quitting breastfeeding was helpful in my recovery from postpartum OCD. I was so anxious about breastfeeding, and so sleep-deprived, that in the end I think it helped to switch to a bottle. BUT, many...
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.