The 21-Day Self-Care Challenge: Day 7

Another day of the 21 day self-care challenge under your belt! Another ten minutes invested in yourself to handle the demands of your world. Today, capitalize on the way women are socialized to “tend and befriend” under stress. Think about a close friend in your life....

A Dad’s View of Postpartum Depression

We don’t have as much opportunity to hear from dads as we do from moms suffering from postpartum depression. We don’t often get an inside look on how dads view PPD, what it feels like for them and what they think is happening to their wives. Today, though,...