Mom Shares Her Methods For Surviving Postpartum PTSD
Postpartum PTSD remains a little-discussed illness on the perinatal mood and anxiety disorder spectrum. Many women who experience it do so after a traumatic birth. From the website Heal My PTSD comes the story of a mom who experienced postpartum post-traumatic stress...Two Short & Sweet Videos About Postpartum Depression
I wanted to share with you some nice videos on the web today about postpartum depression. The first comes from the BBC in the United Kingdom, and features a doctor discussing the basics of postnatal depression, as the Brits call it, quite nicely. Check it out here....Can Yoga Relieve Anxiety Symptoms?
From the journal Complementary Therapies in Clinical Practice comes a study on yoga and postpartum women with anxiety. Researchers from Iran found that participation in a two-month yoga class can lead to significant reduction in perceived levels of anxiety in women...
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.