10 Things to Know about Psychotherapy Treatment for PPD
Every time a mom in distress calls me to schedule a new therapy appointment, I am reminded of the courage that this takes. Society just doesn’t set us up for the reality of needing this type of support after having a baby. Women are led to envision romantic moments...
Bonding with Baby: Attachment and the PPD Mom
Each woman who becomes a mother wants to have a solid, strong, and healthy attachment with her baby. And with that, I think it’s fair to assume, each mother fears on some level that this will not occur. Some moms worry that they won’t have the tools to bond and...
13 Things You Should Know About Grief After Miscarriage or Baby Loss
Trigger warning: The following post is one which discusses pre-term and neonatal loss and the process that many women and families go through when they have lost a baby. If you are feeling vulnerable at this time and this post does not speak to your experience,...Lindsay Maloan: On Not Being Able To Do Much More Than Breathe
Dear New Mom, In the mental health community, we often discuss the importance of stopping to breathe when we are overwhelmed. It sounds silly — I still roll my eyes at my mother when she attempts to force me to do an old tantrum-calming tactic. As a kid, she...
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.