You Are Not Your Feelings

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” ― Thích Nhất Hạnh, Stepping into Freedom: Rules of Monastic Practice for Novices When I was in the midst of my battle with postpartum depression, postpartum anxiety, and postpartum...

Warrior Mom Book Club: The TurnAround Mom

The following is a conversation between several members of the Warrior Mom Book Club after reading “The TurnAround Mom”, the latest in our book club’s maternal mental health-related reads.  This book was authored by Carey Sipp, a parent-education advocate, an...

No Doctor Ever Mentioned PPD To Me Again

Today I’m happy to feature Warrior Mom Christina Gleason, who writes the blog WELL, In THIS House. She shares how recognizing her postpartum depression led to the realization she had always suffered from major depression. My son turns 8 this August. I was never...