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One Way the VA Healthcare System Can Help Pregnant and Postpartum Veterans

One Way the VA Healthcare System Can Help Pregnant and Postpartum Veterans

by ADriane Nieves | 3 comments

I’m what the Department of Veteran Affairs call a “100% service-connected OEF/OIF disabled veteran.” As such, I am entitled to a host of benefits, the most comprehensive being that of healthcare. When I first separated from the Air Force in 2006, I...
Handling Negative Comments with Postpartum Depression

Handling Negative Comments with Postpartum Depression

by Alexandra Rosas | 14 comments

One of the most difficult aspects to my postpartum depression and anxiety were the negative comments. When someone would ask me how I could be so sad when I had a beautiful baby, my spirits would sink. My guilt would compound and I would berate myself. But the thing...
Taking an Active Role in Your Postpartum Recovery

Taking an Active Role in Your Postpartum Recovery

by Alexandra Rosas | 2 comments

Belief Shared community Information These items are the beginning tools for a successful recovery from postpartum mood disorder. I say this confidently, because I believe in recovery being possible. I was once someone who never felt that I’d be normal again nor...
You Can’t Tell A Mom Has Postpartum Depression By Looking

You Can’t Tell A Mom Has Postpartum Depression By Looking

by Katherine Stone | 41 comments

You can’t tell when a mother has postpartum depression, anxiety, OCD or PTSD just by looking at her. People assume it should be fairly obvious, except it isn’t. We can get pretty good at hiding how we are feeling and what we are thinking. So to all the...

Toward A Better Understanding of Postpartum Depression

by Lauren Hale | 4 comments

The following post is about a potentially triggering topic. Please be aware of this as you continue and if you are in a particularly fragile or sensitive state, you may want to skip this post altogether. This post will continue below the graphic to the left. If...
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Six Things

  • 6 Things To Avoid If You Have PPD Or Anxiety
  • 6 Tools To Help You Feel Understood Thru PPD & Anxiety
  • 6 Things That Affect How Long It Takes to Recover from PPD
  • The 6 Stages of Postpartum Depression & Anxiety
  • 6 Surprising Symptoms of PPD & Anxiety
  • The 6 Rights of Every PPD Mom

Meet Katherine

Katherine Stone

Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.

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Six Things

  • 6 Things To Avoid If You Have PPD Or Anxiety
  • 6 Tools To Help You Feel Understood Thru PPD & Anxiety
  • 6 Things That Affect How Long It Takes to Recover from PPD
  • The 6 Stages of Postpartum Depression & Anxiety
  • 6 Surprising Symptoms of PPD & Anxiety
  • The 6 Rights of Every PPD Mom

Meet Katherine

Katherine Stone

Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.

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