Gaiam Yoga Mat Giveaway

The holidays are here and we know it’s not always the brightest and most fun time of year for everyone, especially those mamas who are struggling through PPD and other related illnesses. We want you to know we’re always thinking of you, our loyal Warrior...

Six Things to Say to A Loved One with PPD

As I continue to use my voice as an advocate for moms who are struggling with PPD, I keep returning to the same questions that my family asked me.  How could we have helped?  What could we have said that would help you get help sooner? Thank you to my mom and my...
Arm Yourself with Information

Arm Yourself with Information

A guest post by Kristin Shaw When I was going through a divorce in 2004, I was sad, hurt, angry, and I cried a lot. A whole lot. I prayed to make the pain stop, and I would call my mother sobbing. “I can’t take this, Mom,” I would say. I’m sure her heart was breaking...