The 21-Day Self-Care Challenge: Day 8
Cheers to you—an entire week of the 21 day self-care challenge complete! Sleep experts say that 74% of adults are sleep deprived. “Get more sleep” is something you know you should do—but how? You go to bed an hour earlier—only to toss and turn until your usual...Relapsing with Postpartum Depression and Other Stories
If you’re interested in the topics of relapsing with postpartum depression, postpartum anxiety, the treatment of depression during pregnancy, or PPD and breastfeeding, then one or more of the following stories will be right up your alley. This week’s...A Dad’s View of Postpartum Depression
We don’t have as much opportunity to hear from dads as we do from moms suffering from postpartum depression. We don’t often get an inside look on how dads view PPD, what it feels like for them and what they think is happening to their wives. Today, though,...
How Many Women Get Postpartum Depression? The Statistics on PPD
Quick, guess which number is higher: the number of people who sprain an ankle each year, the number of people who have a stroke, or the number of women who experience postpartum depression? PPD. Surprised? In so many books, articles and news programs, you hear the...
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.