Jedi Mind Tricks With Dr. Dave: How To Stop Postpartum Anxiety Fears
This is a GREAT guest post from postpartum anxiety survivor and pregnant mama Amy, blogger at Pretty Babies. She shares the tips & tricks she has learned in cognitive behavioral therapy from her doctor, Dr. Dave, how they’ve worked for her to reduce her...The 21-Day Self-Care Challenge: Day 13
Back for the 21-day self-care challenge? Aren’t you proud?! Like most women, you’re an expert multi-tasker, priding yourself on answering the phone, stirring the stew, juggling the baby, and writing a check–all at once. But we’re fooling ourselves about...Suffering Postpartum Anxiety? Why It’s On the Rise Among Women
Last week many of you commented on your own postpartum anxiety after reading Stephanie’s guest post. Whether it’s manifested in the form of postpartum OCD or postpartum panic attacks or general anxiety, for a lot of you your symptoms are more about fears...Does Pregnancy Depression Make You Hypersensitive to Criticism?
Warrior Mom Alexis Lesa describes how pregnancy depression made her oversensitive. The first symptom I noticed when I experienced depression in pregnancy was fatigue. I knew to be wary of that type of crushing exhaustion, since it has accompanied every bout of...
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.