If you want to stop by the fabulous website 5 Minutes For Mom, I was a guest contributor there this weekend with a piece on how to take just five minutes to care for yourself. I shared 3 great, quick tips from Ann Dunnewold and Diane Sanford, which they offered as part of their 21-Day Self-Care Challenge. Hope you'll hop on over to 5 Minutes For Mom to read it!
![Warrior Mom Logo](https://i0.wp.com/postpartumprogress.com/wp-content/uploads/Postpartum-progress_logo-FIN1-warrior-mom-only1.jpg?fit=102%2C150&ssl=1)
Six Things
Meet Katherine
![Katherine Stone](https://i0.wp.com/postpartumprogress.com/wp-content/uploads/KatherineStone2018small.jpg?fit=225%2C300&ssl=1)
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.
![Warrior Mom Logo](https://i0.wp.com/postpartumprogress.com/wp-content/uploads/Postpartum-progress_logo-FIN1-warrior-mom-only1.jpg?fit=102%2C150&ssl=1)
Six Things
Meet Katherine
![Katherine Stone](https://i0.wp.com/postpartumprogress.com/wp-content/uploads/KatherineStone2018small.jpg?fit=225%2C300&ssl=1)
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.