If you want to stop by the fabulous website 5 Minutes For Mom, I was a guest contributor there this weekend with a piece on how to take just five minutes to care for yourself. I shared 3 great, quick tips from Ann Dunnewold and Diane Sanford, which they offered as part of their 21-Day Self-Care Challenge. Hope you'll hop on over to 5 Minutes For Mom to read it!

Six Things
Meet Katherine

Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.

Six Things
Meet Katherine

Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.