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Knit One Purl One: A Story of Postpartum Depression in the 60s

by Katherine Stone | 29 comments

I’m so glad Gretchen Houser, who is 70, reached out to me last week. She remembers keenly what it was like to have postpartum depression in the 60s, when there was no diagnosis and no support. She had to find a way to get through it on her own. Her words are...

A Culture of Emotional Restraint: Asian-American Mom Shares Her Perspective on PPD

by Katherine Stone | 16 comments

Today we’re so happy to welcome Cat, a Chinese-American Warrior Mom, who blogs at Postpartum Thoughts.  The story she has shared with us is fantastic and I’m so excited for you to read it … When I was pregnant with my first child, I received all the...

Boston Postpartum Depression Event on Feb. 16 Open to Public – Come See Me!

by Katherine Stone | 7 comments

I recently told you that I (Katherine Stone) will be speaking about postpartum depression in Boston (Needham, MA) on February 15 at the invitation of Isis Parenting. That event is for physicians only, and several people expressed disappointment that the event was not...

How Do You Tell A Pregnant Friend About Postpartum Depression?

by Katherine Stone | 27 comments

I’ve been excitedly waiting for news that my best friend from high school has finally become a daddy. I’ve trolled his and his wife’s Facebook page for the last two weeks. But that baby is hanging in for more ice cream and cookies. The other day, his wife had sent a...
9 Ways To Beat Back The Winter Blues For Moms With Postpartum Depression

9 Ways To Beat Back The Winter Blues For Moms With Postpartum Depression

by Kate Kripke | 5 comments

If you recognized yourself in my story about winter blues, seasonal affective disorder, and postpartum depression, then my goal is to be able to offer you some hope with these tips. 1. If you do see sunlight, try to get outside, even if for only a few moments. We do...
Winter Blues: What You Need To Know About Seasonal Affective Disorder And PPD

Winter Blues: What You Need To Know About Seasonal Affective Disorder And PPD

by Kate Kripke | 20 comments

It has taken me a while to get this post to all of you. Each time that I have tried to sit down and put thought and experience onto paper, I have felt stumped by lacking creativity. Perhaps it is the transition back from the holidays, I have wondered. Or the demands...
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Six Things

  • 6 Things To Avoid If You Have PPD Or Anxiety
  • 6 Tools To Help You Feel Understood Thru PPD & Anxiety
  • 6 Things That Affect How Long It Takes to Recover from PPD
  • The 6 Stages of Postpartum Depression & Anxiety
  • 6 Surprising Symptoms of PPD & Anxiety
  • The 6 Rights of Every PPD Mom

Meet Katherine

Katherine Stone

Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.

Warrior Mom Logo

Six Things

  • 6 Things To Avoid If You Have PPD Or Anxiety
  • 6 Tools To Help You Feel Understood Thru PPD & Anxiety
  • 6 Things That Affect How Long It Takes to Recover from PPD
  • The 6 Stages of Postpartum Depression & Anxiety
  • 6 Surprising Symptoms of PPD & Anxiety
  • The 6 Rights of Every PPD Mom

Meet Katherine

Katherine Stone

Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.

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