Should You Take Omega-3s for PPD? If So, How Much?
Want to know whether you should take omega-3s for PPD? How much? What kind? What about for antenatal depression? Well, I’ve got answers for you. Hooray! A set of specific, physician-created guidelines on taking omega-3 fatty acids as part of treatment for...
The Dangerous Path of Self-Medicating for Postpartum Depression
I’ve always felt as though I have an addiction-prone personality. When I find something I like, I latch onto it until I own it, have mastered it, or have tired of it. It only took me a few weeks to fall in love with my husband, and we were married within six months of...
Postpartum Depression & The Casserole Famine
It kind of sucks to have the “no casserole disease.” Get in a car accident and everyone brings over a casserole. Survive a heart attack, break your leg, come down with pneumonia … casserole. Tuna casserole. Baked ziti. Chicken divan. That green bean...Creating Hospital Programs That Better Support Women’s Mental Health
Women's College Hospital in Toronto, Ontario asked 1,000 women what their ideal in women's healthcare would be. One of the outcomes? "A supervised and enclosed child care space will be available in the Women’s Mental Health Program, so that patients can...Upcoming Postpartum Depression Training for Healthcare Pros
Here are a few upcoming continuing education and training events for nurses, therapists, psychiatrists, social workers, psychologists and other healthcare providers interested in perinatal mood and anxiety disorders like postpartum depression: Postpartum Support...
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.