Warrior Mom Conference Re-cap
This past weekend, over 100 Warrior Moms from around the world gathered in Boston for the first ever patient-centered conference on perinatal mood and anxiety disorders. To call it a success would be a massive understatement. We didn’t want it to end. Postpartum...Warrior Mom Conference – Need your Questions
We want to hear from our warrior mom community as we begin our first ever Warrior Mom Conference. The first morning of the conference is filled with an amazing panel of speakers. We will have a moderated question and answer session. Follow along with us on social...The Power of the Warrior Mom Community
On our way down, at the Climb Out of the Darkness, a miracle happened: I forgave myself for my prenatal anxiety. The power of the Warrior Mom community, right there in person, surprised me; I’m used to participating in our online community. As we walked, the...
Exercise and Recovery in Postpartum Depression
I remember my postpartum depression and anxiety. I was so overwhelmed fighting for survival day by day, that energy for anything other than that was non existent. On the rare days that I wasn’t flattened with fatigue, my anxiety left me too scattered to focus....
When Postpartum Depression Makes You a Stranger to Yourself
Seeing someone struggling through postpartum depression and anxiety cracks my heart wide open. I don’t care if I’m a stranger to them or not, I want to take their hands into mine and tell them to trust me. I want them to believe me when I tell them I have...
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.