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Getting Through the Holidays with Postpartum Depression or Anxiety

by Katherine Stone | 6 comments

For those of you struggling with postpartum depression or anxiety right now, I can only imagine the pressure you are feeling about the holidays.  You may wish you could just avoid them altogether, yet the train keeps coming down the tracks and there’s no...

5 Things Dads Can Do to Understand & Help with Postpartum Depression or Anxiety

by Katherine Stone | 4 comments

*edited* The PBS article referred to in this post has expired from the PBS site. Much of the content remains below* I’m very excited to share with you that I have been asked to blog on the topic of postpartum depression over on PBS’ “This Emotional...

Self-Help Methods for Postpartum Depression: What to Watch Out For

by Katherine Stone | 1 comment

Speaking of the alternative treatment methods for postpartum depression I wrote about yesterday, I forgot to mention the endless self-help gurus who sell you their wares as the key to getting a fulfilled life, happiness, the perfect weight, the perfect husband and a...

The Faces of Postpartum Depression & Recovery

by Katherine Stone | 2 comments

Thanks to Sara R. and Jennifer L. for sending me their photos for the Warrior Moms Photo Album! It’s an awesome thing to see pictures of smiling faces when I know that not so long ago those same faces were filled with despair. You both are an inspiration to...
The Symptoms of Postpartum Depression & Anxiety (In Plain Mama English)

The Symptoms of Postpartum Depression & Anxiety (In Plain Mama English)

by Katherine Stone | 29 comments

Perhaps you’ve seen a list of symptoms on other health websites, but I doubt you’ve seen one like this. We’re going to talk about the signs of postpartum depression and anxiety, but in “plain mama English”. We won’t use words like...

Postpartum Nurse: "Don't Worry Unless You Have Thoughts of Harming Your Baby"

by Katherine Stone | 8 comments

Over at the Confessions of a First Time Momblog, the writer shares her very compelling experience with postpartum anxiety. You should read the whole thing, but I wanted to highlight one particular part: "I honestly didn't realize I was suffering from PPD. I...
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Six Things

  • 6 Things To Avoid If You Have PPD Or Anxiety
  • 6 Tools To Help You Feel Understood Thru PPD & Anxiety
  • 6 Things That Affect How Long It Takes to Recover from PPD
  • The 6 Stages of Postpartum Depression & Anxiety
  • 6 Surprising Symptoms of PPD & Anxiety
  • The 6 Rights of Every PPD Mom

Meet Katherine

Katherine Stone

Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.

Warrior Mom Logo

Six Things

  • 6 Things To Avoid If You Have PPD Or Anxiety
  • 6 Tools To Help You Feel Understood Thru PPD & Anxiety
  • 6 Things That Affect How Long It Takes to Recover from PPD
  • The 6 Stages of Postpartum Depression & Anxiety
  • 6 Surprising Symptoms of PPD & Anxiety
  • The 6 Rights of Every PPD Mom

Meet Katherine

Katherine Stone

Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.

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Top Posts & Pages

  • Six Things You Should Avoid If You Have Postpartum Depression Or Anxiety
  • Announcing the Warrior Mom Ambassador Program
  • 6 Things: The 6 Stages of Postpartum Depression
  • Postpartum Depression: When Dads & Partners Don't Seem To Get It
  • What The New DSM-V Says About Postpartum Depression & Psychosis
  • Do Less As A Mother: Take The Options
  • 6 Tools To Help You Feel Supported & Understood Through PPD
  • When Your Heart Doesn't Magically Expand With Your Second Baby
  • Grounded: Try This When Depression Throws You Off Center
  • When Postpartum Depression Leads To Divorce
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