Thanks to Sara R. and Jennifer L. for sending me their photos for the Warrior Moms Photo Album! It’s an awesome thing to see pictures of smiling faces when I know that not so long ago those same faces were filled with despair. You both are an inspiration to mothers suffering from postpartum depression, anxiety and psychosis.
If you are someone who suffered from depression during pregnancy and survived, or from post-adoption depression, please know we want your photos as well! Send them to me at stonecallis@msn.com!
Hi, I dont know if you have seen my post.
http://mummy-tips.blogspot.com/2009/11/me.html
Stressful life peer pressure, work pressure and family issues leads to anxiety. Anxiety is basically a state of mind where people experience nervousness, fear, panic and a constant sad and depressed mood.
Deep breathing exercises are excellent for anxiety and many people report positive results from meditation. Some other natural anxiety remedies to look into are St.John's Wort, SAMe, L-Theanine, and Tryptophan.