Today, I did something for myself. I went to a salon and had my hair done. Not just a simple trim, wash, and go. Nope. I had a full hair color session complete with highlights. It was a huge deal for me to walk into somewhere completely new, trust someone I never met before with my hair, and not feel an ounce of anxiety over any of it.
As I sat down in the salon and waited for the stylist, Fight Song by Rachel Platten came on over the radio. I shared, in the conference Alumni group, that it was a sign I was precisely where I needed to be at that moment. I sighed, sank into the chair, and let my mind wander away until it was time for me to move over into the chair. Once I was seated in front of the mirror and saw my reflection, a funny thing happened. It was the first time, while at a salon, that I didn’t hate my reflection. I finally, finally looked like ME.
Back when I was experiencing Postpartum OCD, there is no way I would have done something like I did today. Nope. For me, back then, pushing my boundaries was as big as managing a trip to the grocery store with an infant strapped to my chest or sometimes, just making it through the day without a panic or rage attack. My world was so small then. So dark. So scary. So…hopeless.
But now?
It’s bright.
It’s filled with self-care.
It’s filled with warm people who know where I have been because they have been there as well. They get me.
It’s a lovely place to be, to be honest.
For that, I am grateful. But not in the way you would think.
In college, one of my favourite professors would often babble on about how one had to taste the sour grapes life offered in order to fully appreciate the sweet ones.
Postpartum OCD (and friends depression, PTSD, and antenatal depression) was my big ole’ bunch of stinking sour grapes.
This life now? The happy full one filled with amazing strong women, genuine happiness, personal strength, and boundaries larger than I ever thought I would see? My sweet, sweet, sweet grape.
If you’re in the midst of a bunch of sour grapes right now? Know that your sweet grapes are waiting for you. They are.
{photo credit: pixabay Grapes, bunch, fruit, person holding}
Amazing and inspiring. I don’t have anxiety myself but my wife does. U have just shared this with her. Last week she toklok our 2 boys to the park and then to town and bought some clothes. She tries do something productive everyday. 2-3 months ago she was afraid to venture out of the house. She has had 2 sessions of CBT and already aswell as changing her mess she is a different person.
This article is a get up and go for anyone suffering. I have been there for my wife and she has been alot worse since having our baby boy s year ago. Finally and lastly she is doing as good as you and feels good about herself for been where she is at the moment.
What a beautiful post, Lauren! It’s encouraging to know that it will one day get better.
🙂 Amazing! On my bad days, I read this. It’s good to see positive. Thank you so much for sharing