Amanda from Down Under has submitted our first (well, second if you count this one) One Thing video. Thank you so much! (Don't you just love her accent? I could listen to her talk ALL DAY.)

I'm very pleased to have her here sharing her thoughts about getting through postpartum depression. Please watch below. And sorry that it's a little blurry but for some reason I can't get it to work any better than that.

If you are a survivor of a perinatal mood or anxiety disorder and would like to share your One Thing with the readers of Postpartum Progress, please email me at stonecallis@msn.com.