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Dealing With Grief, Trauma, and Intrusive Thoughts

Dealing With Grief, Trauma, and Intrusive Thoughts

by Esther Dale | 1 comment

Trigger warning: This post contains references to miscarriage, D&C, and intrusive thoughts. If you are feeling vulnerable, you may want to skip this post for now.  Last year, I posted about my experience with the emotional aftermath of a missed miscarriage. Quick...
3 Ways We Can Improve Maternal Mental Health Care For Women of Color

3 Ways We Can Improve Maternal Mental Health Care For Women of Color

by ADriane Nieves | 2 comments

Earlier this week, I shared my growing concern with women of color and their maternal mental health being underserved by professionals and those in the mental health advocacy space. (Note: “Women of color” refers to women who are not considered to be...
Suffering in Silence With Intrusive Thoughts: What I Couldn’t Say

Suffering in Silence With Intrusive Thoughts: What I Couldn’t Say

by ADriane Nieves | 25 comments

Today I’m bringing you a story from my (beautiful) friend Arnebya (pronounced Arnebya). She is a DC-based writer and editor (by day). A three-time BlogHer Voice of the Year, Arnebya’s work has appeared on multiple lifestyle and parenting blogs. She was...
3 Ways We Can Improve Maternal Mental Health Care For Women of Color

Women of Color and Maternal Mental Health: Why Are We So Underserved?

by ADriane Nieves | 14 comments

Over the past year, I’ve made it a point in my advocacy efforts to focus more on women of color, talking with them about their mental health experiences during pregnancy and the postpartum period. Based on those conversations and my own personal experience,...
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Six Things

  • 6 Things To Avoid If You Have PPD Or Anxiety
  • 6 Tools To Help You Feel Understood Thru PPD & Anxiety
  • 6 Things That Affect How Long It Takes to Recover from PPD
  • The 6 Stages of Postpartum Depression & Anxiety
  • 6 Surprising Symptoms of PPD & Anxiety
  • The 6 Rights of Every PPD Mom

Meet Katherine

Katherine Stone

Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.

Warrior Mom Logo

Six Things

  • 6 Things To Avoid If You Have PPD Or Anxiety
  • 6 Tools To Help You Feel Understood Thru PPD & Anxiety
  • 6 Things That Affect How Long It Takes to Recover from PPD
  • The 6 Stages of Postpartum Depression & Anxiety
  • 6 Surprising Symptoms of PPD & Anxiety
  • The 6 Rights of Every PPD Mom

Meet Katherine

Katherine Stone

Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.

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Postpartum Progress®, Warrior Mom® and the Warrior Mom® logo are all registered trademarks of Katherine Stone/Postpartum Progress.

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