Triggers and How They Affect Recovery

Triggers and How They Affect Recovery

Knowing is half the battle. I found this to ring true in my experience with managing my mental illness during my pregnancies and postpartum. I was diagnosed with Bipolar Type 1 in 2006. It took over a year for me to find the right psychiatrist, the right combination...
Arm Yourself with Information

Arm Yourself with Information

A guest post by Kristin Shaw When I was going through a divorce in 2004, I was sad, hurt, angry, and I cried a lot. A whole lot. I prayed to make the pain stop, and I would call my mother sobbing. “I can’t take this, Mom,” I would say. I’m sure her heart was breaking...