The Battle Hymn of the Warrior Mom

Postpartum Progress reader Amy Perry sent me this email, and agreed to let me share it with you: Do you, a warrior mom, have a battle hymn? A theme song, if you will? And, do you think your readers may, too? Mine will change from time to time, given what’s new, but...

Why Mindfulness Should Matter to Moms

I have had one of those weeks in which each moment of each day has felt like playing catch up. You know the weeks: I find myself exhausted upon waking up, harried through breakfast with my kids, late for preschool drop off, barely on time for my first client session...