The 21-Day Self-Care Challenge: Day 14
Two weeks down, one to go of the 21 day self-care challenge! Remember that slogan, “have you hugged your kids today?” We swear by the critical need to provide loving touch to children. But what about us? We rock, tote, bathe, diaper, and hug children. You’re on touch...The 21-Day Self-Care Challenge: Day 13
Back for the 21-day self-care challenge? Aren’t you proud?! Like most women, you’re an expert multi-tasker, priding yourself on answering the phone, stirring the stew, juggling the baby, and writing a check–all at once. But we’re fooling ourselves about...The 21-Day Self-Care Challenge: Day 10
Another day of the 21-day self-care challenge under your belt! “Laughter is the best medicine” is an old adage, but not worn out or trite. Deep inside you know the bottom line: laughing makes you feel better. It cheers you up. It helps you let go. It brings you into...Does Pregnancy Depression Make You Hypersensitive to Criticism?
Warrior Mom Alexis Lesa describes how pregnancy depression made her oversensitive. The first symptom I noticed when I experienced depression in pregnancy was fatigue. I knew to be wary of that type of crushing exhaustion, since it has accompanied every bout of...
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.