The 21-Day Self-Care Challenge: Day 7
Another day of the 21 day self-care challenge under your belt! Another ten minutes invested in yourself to handle the demands of your world. Today, capitalize on the way women are socialized to “tend and befriend” under stress. Think about a close friend in your life....Live Video PPD Support Chat Coming to Postpartum Progress
Based on a Postpartum Progress reader comment yesterday, I want you to know I'm developing a live video chat for PPD/PPA/PPOCD/AND support that I will soon be hosting weekly. Too many of you just don't have local support and still want to talk to someone face...Writing Through Postpartum Depression
Do you believe in serendipity? I didn’t think I did, but after tonight I might be changing my mind. As I was trying to come up with a topic for this post, I thought about what helps me the most when my depression is at its worst, when I don’t feel like putting one...Need Someone To Talk To?
Just a reminder that Postpartum Progress has a Facebook Fan Page where you can write on the Wall and talk to the other 600+ Warrior Moms who are there. Check it out!
What To Do When Your PPD Therapist Isn’t Working For You
Once I went to a therapist when I was in severe distress. Like, I’m-considering-killing-myself-DISTRESS. I got into a very bad place emotionally, for a LOT of very good reasons, and I knew I needed therapy right away. At the time I didn’t have a therapist...
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.