Mom with PPD Needs Your Support; Another Encourages Women To Get Help Sooner Than Later
Here is a mom who needs your support. Go to her blog and let her know she's not alone. And here's another mom who waited quite a long time to get help for PPD, but wishes she had reached out earlier. I love this message at the end of her post: "I go back...Don't Want Sleep Meds? Therapy An Option for Insomnia
Here's an interesting story from U.S. News & World Report about using a special form of cognitive behavioral therapy to fix sleep problems instead of medication. This therapyis believed to helpeliminate the thoughts and behaviors that can make getting a good...Research Finds Suicidal Thinking Common In Postpartum Depression
A new study conducted at boston University and appearing in the September 3 issue of Archives of Women's Mental Health found that ideas of suicide are a common part of postpartum depression. As reported in Medical News Today: "The participating women —...
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.