How To Help Yourself During The Rainy Days of Depression
Ages ago, an online friend and fellow Warrior Mom Yael Saar invited me to write a Rainy Day Letter – a letter to myself written on a good day that I could read on a not-so-good day. I jumped at the chance because the most important thing I’ve learned...It Is Okay To Not Be Okay During Pregnancy
Dear mama, I wanted to word vomit all over our Facebook group when I saw how quickly you backpedaled about not enjoying pregnancy. I wanted so badly to share my story, but I knew it was not the time or place. I am writing this open letter to you and all other mamas...
For Miriam Carey on World Mental Health Day
Any time a mother with symptoms of perinatal mood or anxiety disorders is gravely hurt or her child is hurt I’m angry, but not at her. I’m angry that our system doesn’t recognize how crucial a mother’s mental health during pregnancy and the...
In Their Own Words: The Hopes & Dreams of PPD Survivors
One of the amazing things about Postpartum Progress is that many of the survivors who come here for information and support during their struggle never leave. You’d think that once they got past postpartum depression, postpartum anxiety, postpartum psychosis or...
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.