Quitando la Máscara: This Latina’s Fight Against Postpartum Anxiety
Today I’m honored to share my lovely friend (and fellow Texan!) Jessica Escobar’s story with you. Jess is a proud Latina and Texas girl who grew up on the border in El Paso, but currently lives in Austin with her husband and two beautiful girls....
Arm Yourself with Information
A guest post by Kristin Shaw When I was going through a divorce in 2004, I was sad, hurt, angry, and I cried a lot. A whole lot. I prayed to make the pain stop, and I would call my mother sobbing. “I can’t take this, Mom,” I would say. I’m sure her heart was breaking...
Overcoming Resistance in Therapy
Changing our habits is one of the most conscientious things we do in our lives. It’s more than training yourself to drink eight glasses of water, or to exercise for an hour each day. Changing our habits means retraining our mindset, and not just our bodies. In...
Taking an Active Role in Your Postpartum Recovery
Belief Shared community Information These items are the beginning tools for a successful recovery from postpartum mood disorder. I say this confidently, because I believe in recovery being possible. I was once someone who never felt that I’d be normal again nor...
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.