by Katherine Stone |
Dear New Mom, In the mental health community, we often discuss the importance of stopping to breathe when we are overwhelmed. It sounds silly — I still roll my eyes at my mother when she attempts to force me to do an old tantrum-calming tactic. As a kid, she... by Katherine Stone |
Dear Mama-to-Be, I was diagnosed with Bipolar Disorder type 1 in 2006, and after two separate hospitalizations for mania, spent the entire year in the darkest depression I have ever faced. Each and every day of that year I cried. I cried for the person I thought I... by Katherine Stone |
Dear new mama, Wow. What a long, and maybe even strange, trip it’s been. Whether you’ve just given birth or your adoption process has come to a fruitful end, I’ll bet you’ve experienced a lot of anticipation and waiting on your journey. Perhaps things worked out... by Katherine Stone |
Dear new mom: I should not be behind the wheel of a car right now. That moment will stay with me forever. After four weeks of very little sleep, a colicky newborn and way too many people coming by for a visit, my husband encouraged me to get out of the house for a... by Katherine Stone |
To the Mother who never knew, I gave birth to my son in March. He was my second. My daughter was only 13-months old. My husband and I hadn’t planned on having children back-to-back, but, as the stale cliché goes: The show must go on. And it did. I tried my... by Katherine Stone |
Dear New Mom, “We hold these truths to be self-evident…” Here’s the thing, my youngest, the one I had the worst bout of postpartum adjustment with, is now seven. Yes, SEVEN. Shouldn’t I be over this by now? Well, it depends on who’s...