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Lindsay Maloan: On Not Being Able To Do Much More Than Breathe

by Katherine Stone | 5 comments

Dear New Mom, In the mental health community, we often discuss the importance of stopping to breathe when we are overwhelmed. It sounds silly — I still roll my eyes at my mother when she attempts to force me to do an old tantrum-calming tactic. As a kid, she...

Jennifer Marshall: On Coming Out Stronger After Postpartum Psychosis

by Katherine Stone | 5 comments

Dear Mama-to-Be, I was diagnosed with Bipolar Disorder type 1 in 2006, and after two separate hospitalizations for mania, spent the entire year in the darkest depression I have ever faced. Each and every day of that year I cried. I cried for the person I thought I...

Amber Koter-Puline: On Navigating Your Way Through PPD

by Katherine Stone | 4 comments

Dear new mama,  Wow.  What a long, and maybe even strange, trip it’s been.  Whether you’ve just given birth or your adoption process has come to a fruitful end, I’ll bet you’ve experienced a lot of anticipation and waiting on your journey.  Perhaps things worked out...

Jessica Cohen: On Not Holding It Together As A New Mom

by Katherine Stone | 6 comments

Dear new mom: I should not be behind the wheel of a car right now. That moment will stay with me forever.  After four weeks of very little sleep, a colicky newborn and way too many people coming by for a visit, my husband encouraged me to get out of the house for a...

Alison Parson: On Discovering Postpartum Psychosis Exists

by Katherine Stone | 4 comments

To the Mother who never knew, I gave birth to my son in March.  He was my second.  My daughter was only 13-months old.  My husband and I hadn’t planned on having children back-to-back, but, as the stale cliché goes: The show must go on.  And it did.  I tried my...
Ninotchka Beavers: On Feeling Whole Again After PPD

Ninotchka Beavers: On Feeling Whole Again After PPD

by Katherine Stone | 3 comments

Dear New Mom, “We hold these truths to be self-evident…” Here’s the thing, my youngest, the one I had the worst bout of postpartum adjustment with, is now seven. Yes, SEVEN. Shouldn’t I be over this by now? Well, it depends on who’s...
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Six Things

  • 6 Things To Avoid If You Have PPD Or Anxiety
  • 6 Tools To Help You Feel Understood Thru PPD & Anxiety
  • 6 Things That Affect How Long It Takes to Recover from PPD
  • The 6 Stages of Postpartum Depression & Anxiety
  • 6 Surprising Symptoms of PPD & Anxiety
  • The 6 Rights of Every PPD Mom

Meet Katherine

Katherine Stone

Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.

Warrior Mom Logo

Six Things

  • 6 Things To Avoid If You Have PPD Or Anxiety
  • 6 Tools To Help You Feel Understood Thru PPD & Anxiety
  • 6 Things That Affect How Long It Takes to Recover from PPD
  • The 6 Stages of Postpartum Depression & Anxiety
  • 6 Surprising Symptoms of PPD & Anxiety
  • The 6 Rights of Every PPD Mom

Meet Katherine

Katherine Stone

Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.

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Postpartum Progress®, Warrior Mom® and the Warrior Mom® logo are all registered trademarks of Katherine Stone/Postpartum Progress.

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