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Jedi Mind Tricks With Dr. Dave: How To Stop Postpartum Anxiety Fears

by Katherine Stone | 10 comments

This is a GREAT guest post from postpartum anxiety survivor and pregnant mama Amy, blogger at Pretty Babies. She shares the tips & tricks she has learned in cognitive behavioral therapy from her doctor, Dr. Dave, how they’ve worked for her to reduce her...

Horror Movies In Her Head: One Mom’s Story of Postpartum Anxiety

by Katherine Stone | 17 comments

Trigger warning: If you are currently suffering from intrusive thoughts this story may trigger additional upsetting thoughts and it may be better to skip it. ~ Katherine Following is a story on intrusive thoughts and postpartum OCD from a mom I met as a fellow...

How Our Babies Help Rescue Us From Postpartum Depression

by Katherine Stone | 3 comments

On this thrilling day, watching the Chilean miners rise up out of the ground triumphant, I came upon a piece on NJ.com from a mother writing about the mine rescue and comparing it to her experience with postpartum depression. I love this: "Children teach us to be...
The Dangerous Path of Self-Medicating for Postpartum Depression

The Dangerous Path of Self-Medicating for Postpartum Depression

by Katherine Stone | 11 comments

I’ve always felt as though I have an addiction-prone personality. When I find something I like, I latch onto it until I own it, have mastered it, or have tired of it. It only took me a few weeks to fall in love with my husband, and we were married within six months of...

One Day Love Will Blow Your Socks Off & You’ll Know That PPD Is No More

by Katherine Stone | 2 comments

Oh the mamas. The amazing mamas all over the place just laying it on the line and talking about PPD. Isn’t it a great time to be living, where you have the opportunity through the web to be able to virtually meet women just like you? I think it is. Even 9 years...

Moms Who Understand Postpartum Depression

by Katherine Stone | 0 comments

You should see my inbox. Many of the emails are from me to me, with subject lines like "Even More Stuff I Haven't Gotten To Yet". It's like the technological version of talking to myself. I send me links so that I won't forget about PPD stories...
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Six Things

  • 6 Things To Avoid If You Have PPD Or Anxiety
  • 6 Tools To Help You Feel Understood Thru PPD & Anxiety
  • 6 Things That Affect How Long It Takes to Recover from PPD
  • The 6 Stages of Postpartum Depression & Anxiety
  • 6 Surprising Symptoms of PPD & Anxiety
  • The 6 Rights of Every PPD Mom

Meet Katherine

Katherine Stone

Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.

Warrior Mom Logo

Six Things

  • 6 Things To Avoid If You Have PPD Or Anxiety
  • 6 Tools To Help You Feel Understood Thru PPD & Anxiety
  • 6 Things That Affect How Long It Takes to Recover from PPD
  • The 6 Stages of Postpartum Depression & Anxiety
  • 6 Surprising Symptoms of PPD & Anxiety
  • The 6 Rights of Every PPD Mom

Meet Katherine

Katherine Stone

Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.

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Postpartum Progress®, Warrior Mom® and the Warrior Mom® logo are all registered trademarks of Katherine Stone/Postpartum Progress.

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