The show Game of Thrones had not yet released the episodes, but when I started watching the year after I gave birth, there was one scene that stuck with me. Arya is learning the fine art of elegant sword fighting. She is hesitant and clumsy on her feet. Her...
I’ve never shared my entire journey with breastfeeding in one place, at one time. It’s a topic that makes my heart race a little, catches my breath in six different ways. It’s World Breastfeeding Week, and it feels like the right time to share how...
[Editor’s Note: Premature birth is a risk factor for moms developing postpartum mood and anxiety disorders. But today’s Warrior Mom wasn’t told anything about PPD. She shares her story so other preemie moms might not suffer alone like she did....
Congratulations! You’ve had a baby! It is such a wonderful time in your life! These are a few of the things relatives and friends and even strangers will coo around you, like a bee hive; buzzing about every little thing you feel is normal. We all have a hormonal...
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.